Shake and Bake
VS
Workouts
Monday 8/21/23 @ 12:7 PM
✅
401kj
78rpm
54%
22mph
Saturday 8/19/23 @ 1:57 PM
229kj
81rpm
42%
18mph
Tuesday 3/8/22 @ 2:51 PM
✅
424kj
72rpm
59%
23mph
Sunday 3/6/22 @ 11:8 PM
169kj
81rpm
44%
19mph
Saturday 5/8/21 @ 4:14 PM
✅
420kj
77rpm
56%
23mph
Friday 6/4/21 @ 5:33 PM
254kj
81rpm
45%
19mph
Saturday 12/12/20 @ 4:37 PM
✅
803kj
77rpm
55%
22mph
Saturday 5/29/21 @ 3:0 PM
594kj
83rpm
46%
20mph
Monday 1/18/21 @ 5:54 PM
✅
292kj
73rpm
59%
23mph
Tuesday 12/8/20 @ 11:14 PM
186kj
79rpm
47%
19mph
Thursday 12/31/20 @ 6:46 PM
✅
435kj
75rpm
58%
23mph
Friday 1/1/21 @ 1:5 AM
308kj
82rpm
47%
20mph
Saturday 5/2/20 @ 3:17 PM
✅
400kj
76rpm
55%
22mph
Thursday 5/14/20 @ 11:58 AM
289kj
80rpm
48%
19mph
Saturday 3/28/20 @ 3:58 PM
✅
607kj
63rpm
61%
21mph
Saturday 3/28/20 @ 3:54 PM
457kj
76rpm
50%
20mph
Tuesday 3/19/19 @ 6:23 PM
✅
676kj
75rpm
59%
23mph
Monday 3/18/19 @ 11:26 PM
520kj
76rpm
54%
21mph
Tuesday 1/15/19 @ 2:17 PM
✅
435kj
81rpm
55%
23mph
Friday 1/11/19 @ 12:14 AM
355kj
77rpm
52%
21mph
boiler1111
LWR, F🌴☀️rida
182
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
13
Workouts
308
kj
Friday 1/1/21