Shake and Bake
Workouts
Friday 11/24/17 @ 2:42 PM
87kj
92rpm
30%
14mph
Wednesday 7/11/18 @ 9:49 PM
✅
144kj
93rpm
37%
17mph
Wednesday 3/7/18 @ 1:4 PM
164kj
88rpm
35%
16mph
Wednesday 6/13/18 @ 9:38 PM
✅
207kj
91rpm
37%
17mph
Monday 11/13/17 @ 3:29 PM
217kj
86rpm
33%
15mph
Tuesday 5/1/18 @ 9:38 PM
✅
326kj
91rpm
38%
17mph
Sunday 2/18/18 @ 6:51 PM
✅
312kj
80rpm
41%
17mph
Tuesday 2/20/18 @ 9:24 PM
284kj
79rpm
40%
16mph
Sunday 12/3/17 @ 2:52 PM
194kj
83rpm
33%
14mph
Friday 11/17/17 @ 6:5 PM
✅
273kj
88rpm
36%
16mph
Thursday 11/23/17 @ 3:20 PM
✅
277kj
80rpm
39%
16mph
Thursday 11/23/17 @ 3:26 PM
kj
rpm
%
0mph
Workouts
87
kj
Friday 11/24/17
164
kj
Wednesday 3/7/18