Shake and Bake
Workouts
Sunday 10/29/17 @ 12:7 PM
15kj
69rpm
32%
12mph
Monday 2/18/19 @ 8:51 PM
✅
32kj
96rpm
35%
17mph
Sunday 8/19/18 @ 2:59 PM
249kj
80rpm
38%
16mph
Sunday 7/29/18 @ 9:5 PM
✅
472kj
79rpm
52%
21mph
Thursday 1/4/18 @ 2:45 PM
236kj
84rpm
35%
15mph
Sunday 8/5/18 @ 10:33 PM
✅
436kj
90rpm
43%
20mph
Monday 4/16/18 @ 1:35 PM
232kj
88rpm
34%
15mph
Thursday 7/26/18 @ 11:53 PM
✅
408kj
87rpm
43%
19mph
Monday 1/1/18 @ 2:9 PM
228kj
86rpm
34%
15mph
Friday 7/13/18 @ 1:29 AM
✅
399kj
87rpm
43%
19mph
Sunday 7/1/18 @ 2:51 PM
227kj
81rpm
36%
15mph
Sunday 7/1/18 @ 10:54 PM
✅
563kj
82rpm
52%
22mph
Monday 2/19/18 @ 8:46 PM
226kj
80rpm
39%
16mph
Saturday 6/2/18 @ 1:2 AM
✅
399kj
81rpm
45%
19mph
Thursday 3/8/18 @ 1:43 PM
457kj
88rpm
37%
16mph
Saturday 5/19/18 @ 11:44 PM
✅
609kj
86rpm
41%
18mph
Saturday 2/10/18 @ 5:38 PM
353kj
84rpm
37%
16mph
Sunday 4/22/18 @ 7:35 PM
✅
477kj
84rpm
43%
18mph
Sunday 2/4/18 @ 7:43 PM
305kj
73rpm
44%
17mph
Friday 3/30/18 @ 7:59 PM
✅
353kj
70rpm
48%
18mph
Workouts
232
kj
Monday 4/16/18
228
kj
Monday 1/1/18
226
kj
Monday 2/19/18
457
kj
Thursday 3/8/18
353
kj
Saturday 2/10/18