Shake and Bake
Workouts
Sunday 12/10/17 @ 10:8 PM
113kj
85rpm
36%
16mph
Sunday 12/9/18 @ 12:19 PM
✅
120kj
73rpm
42%
16mph
Wednesday 11/29/17 @ 1:53 PM
✅
160kj
77rpm
38%
15mph
Thursday 2/8/18 @ 12:29 AM
140kj
75rpm
36%
15mph
Sunday 1/21/18 @ 3:37 PM
485kj
85rpm
36%
16mph
Saturday 12/16/17 @ 5:39 PM
✅
489kj
76rpm
39%
16mph
Sunday 1/7/18 @ 3:22 PM
✅
369kj
85rpm
37%
16mph
Sunday 1/7/18 @ 3:24 PM
321kj
69rpm
42%
15mph
Wednesday 11/1/17 @ 1:35 PM
142kj
91rpm
31%
15mph
Thursday 12/7/17 @ 1:10 AM
✅
159kj
67rpm
41%
15mph
Tuesday 11/28/17 @ 12:58 PM
222kj
84rpm
35%
15mph
Thursday 10/19/17 @ 11:24 PM
✅
263kj
75rpm
40%
16mph
Thursday 11/23/17 @ 3:20 PM
✅
277kj
80rpm
39%
16mph
Saturday 11/25/17 @ 12:9 PM
248kj
61rpm
47%
16mph
Sunday 11/12/17 @ 3:43 PM
226kj
86rpm
33%
15mph
Friday 11/10/17 @ 12:27 AM
✅
240kj
70rpm
40%
15mph
Wednesday 11/8/17 @ 3:10 PM
201kj
85rpm
33%
14mph
Friday 11/3/17 @ 11:56 PM
✅
231kj
72rpm
39%
15mph
Workouts
485
kj
Sunday 1/21/18
222
kj
Tuesday 11/28/17
248
kj
Saturday 11/25/17
201
kj
Wednesday 11/8/17