Shake and Bake
Workouts
Friday 3/9/18 @ 5:25 PM
135kj
84rpm
33%
14mph
Friday 3/9/18 @ 5:29 PM
✅
202kj
86rpm
38%
17mph
Friday 3/9/18 @ 4:27 PM
151kj
86rpm
34%
15mph
Friday 3/9/18 @ 4:30 PM
✅
189kj
84rpm
37%
16mph
Friday 3/9/18 @ 3:52 PM
106kj
86rpm
35%
15mph
Friday 3/9/18 @ 3:53 PM
✅
153kj
88rpm
40%
18mph
Friday 3/9/18 @ 3:24 PM
104kj
86rpm
35%
15mph
Friday 3/9/18 @ 3:30 PM
✅
149kj
81rpm
42%
18mph
Friday 3/9/18 @ 11:54 AM
221kj
84rpm
34%
15mph
Friday 3/9/18 @ 11:58 AM
✅
293kj
84rpm
39%
17mph
Friday 3/9/18 @ 10:55 AM
222kj
87rpm
33%
15mph
Friday 3/9/18 @ 10:56 AM
✅
342kj
87rpm
40%
18mph
Friday 2/23/18 @ 12:54 PM
326kj
84rpm
41%
18mph
Friday 2/23/18 @ 12:57 PM
✅
587kj
94rpm
48%
22mph
Sunday 2/18/18 @ 6:51 PM
312kj
80rpm
41%
17mph
Sunday 2/18/18 @ 7:54 PM
✅
328kj
96rpm
37%
18mph
Saturday 2/3/18 @ 5:41 PM
346kj
84rpm
37%
16mph
Saturday 2/3/18 @ 5:46 PM
✅
546kj
82rpm
46%
19mph
Thursday 11/23/17 @ 3:20 PM
277kj
80rpm
39%
16mph
Thursday 11/23/17 @ 3:20 PM
✅
563kj
87rpm
50%
22mph
Workouts
346
kj
Saturday 2/3/18
277
kj
Thursday 11/23/17