Shake and Bake
Workouts
Wednesday 9/9/20 @ 2:54 PM
✅
650kj
84rpm
53%
22mph
Sunday 2/21/21 @ 3:4 PM
253kj
82rpm
36%
15mph
Thursday 6/17/21 @ 4:34 PM
✅
755kj
88rpm
55%
24mph
Monday 7/19/21 @ 10:31 PM
92kj
75rpm
24%
10mph
Monday 4/19/21 @ 6:57 PM
✅
648kj
92rpm
50%
23mph
Sunday 4/18/21 @ 3:40 PM
237kj
83rpm
35%
15mph
Sunday 3/28/21 @ 5:19 PM
✅
1006kj
89rpm
54%
24mph
Sunday 11/15/20 @ 2:50 PM
345kj
84rpm
36%
16mph
Friday 3/26/21 @ 5:23 PM
✅
249kj
91rpm
47%
22mph
Thursday 3/25/21 @ 11:26 PM
122kj
79rpm
39%
16mph
Thursday 4/2/20 @ 7:23 PM
✅
393kj
93rpm
48%
22mph
Thursday 9/3/20 @ 12:19 AM
136kj
88rpm
32%
14mph
Friday 1/22/21 @ 7:14 PM
✅
667kj
84rpm
54%
23mph
Sunday 9/13/20 @ 8:42 PM
210kj
82rpm
33%
14mph
Monday 11/23/20 @ 7:52 PM
✅
670kj
91rpm
50%
23mph
Tuesday 11/24/20 @ 11:32 PM
251kj
84rpm
35%
15mph
Friday 6/12/20 @ 5:24 PM
✅
414kj
88rpm
51%
22mph
Wednesday 9/23/20 @ 11:22 PM
141kj
81rpm
35%
15mph
Friday 5/1/20 @ 5:55 PM
✅
77kj
83rpm
42%
18mph
Monday 9/7/20 @ 4:12 PM
35kj
73rpm
33%
13mph
Workouts
92
kj
Monday 7/19/21
237
kj
Sunday 4/18/21
345
kj
Sunday 11/15/20
136
kj
Thursday 9/3/20
210
kj
Sunday 9/13/20
141
kj
Wednesday 9/23/20