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Shake and Bake
bogman
San Jose CA
173 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
4
Beat bogman
Workouts
Previous Workouts
Next Workouts
Wednesday 6/1/22 @ 6:49 PM
β
386
kj
80
rpm
53
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/23/22 @ 2:34 AM
149
kj
78
rpm
35
%
15
mph
Saturday 12/5/20 @ 7:6 PM
β
990
kj
90
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 7:15 PM
500
kj
74
rpm
47
%
18
mph
Friday 7/2/21 @ 3:19 PM
β
881
kj
90
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 2:58 PM
451
kj
74
rpm
45
%
18
mph
Saturday 5/29/21 @ 8:5 PM
β
976
kj
87
rpm
55
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 2:8 PM
485
kj
80
rpm
43
%
18
mph
Friday 5/21/21 @ 2:18 PM
β
951
kj
90
rpm
52
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 1:30 PM
475
kj
86
rpm
41
%
18
mph
Monday 5/10/21 @ 7:17 PM
β
354
kj
91
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 7:33 PM
216
kj
86
rpm
39
%
17
mph
Saturday 2/13/21 @ 5:27 PM
β
883
kj
90
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 9:59 PM
525
kj
80
rpm
45
%
19
mph
Sunday 5/3/20 @ 5:54 PM
β
127
kj
77
rpm
46
%
19
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 12:5 AM
71
kj
75
rpm
37
%
15
mph
Monday 8/24/20 @ 1:45 PM
β
625
kj
86
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 7:21 PM
333
kj
86
rpm
40
%
18
mph
Tuesday 6/2/20 @ 2:55 PM
β
646
kj
88
rpm
51
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 12:35 PM
321
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bogman
San Jose CA
173 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
4
Beat bogman
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
386
kj
Wednesday 6/1/22
149
kj
Wednesday 11/23/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
990
kj
Saturday 12/5/20
500
kj
Sunday 12/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
881
kj
Friday 7/2/21
451
kj
Saturday 7/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
976
kj
Saturday 5/29/21
485
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
951
kj
Friday 5/21/21
475
kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
354
kj
Monday 5/10/21
216
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
883
kj
Saturday 2/13/21
525
kj
Saturday 2/13/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
127
kj
Sunday 5/3/20
71
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
625
kj
Monday 8/24/20
333
kj
Tuesday 8/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
646
kj
Tuesday 6/2/20
321
kj
Friday 6/5/20
Previous Workouts
Next Workouts