Shake and Bake
VS
Workouts
Sunday 2/12/23 @ 9:35 PM
✅
198kj
68rpm
45%
17mph
Thursday 4/27/23 @ 4:43 PM
194kj
79rpm
40%
16mph
Wednesday 7/1/20 @ 9:55 PM
✅
272kj
68rpm
52%
19mph
Sunday 7/5/20 @ 2:39 PM
211kj
73rpm
45%
17mph
Wednesday 11/25/20 @ 11:19 PM
222kj
67rpm
48%
18mph
Wednesday 11/25/20 @ 12:28 PM
✅
225kj
74rpm
45%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
278kj
70rpm
51%
19mph
Friday 8/28/20 @ 12:19 PM
207kj
77rpm
43%
17mph
Friday 7/3/20 @ 7:57 PM
✅
250kj
71rpm
48%
18mph
Friday 6/26/20 @ 12:0 PM
222kj
78rpm
43%
17mph
Friday 8/21/20 @ 6:58 PM
✅
275kj
71rpm
50%
19mph
Friday 11/29/19 @ 9:50 PM
178kj
79rpm
39%
16mph
Friday 6/26/20 @ 9:56 PM
✅
280kj
75rpm
49%
19mph
Sunday 6/28/20 @ 12:0 PM
210kj
84rpm
40%
17mph
Friday 6/5/20 @ 10:19 PM
✅
170kj
70rpm
50%
18mph
Wednesday 6/10/20 @ 11:55 AM
156kj
79rpm
44%
18mph
Monday 12/30/19 @ 11:56 PM
✅
79kj
73rpm
34%
14mph
Thursday 1/23/20 @ 12:30 AM
72kj
81rpm
30%
13mph
Sunday 12/29/19 @ 9:27 PM
87kj
70rpm
42%
16mph
Friday 1/10/20 @ 1:35 AM
✅
91kj
76rpm
40%
16mph
bodybyrezal
Bay Area, CA
32
🔥
VS
2legeyt2quit
Washington, DC
5
Workouts
222
kj
Wednesday 11/25/20
178
kj
Friday 11/29/19