Shake and Bake
Workouts
Sunday 2/27/22 @ 1:9 PM
✅
553kj
86rpm
50%
21mph
Friday 2/10/23 @ 8:22 PM
241kj
0rpm
0%
0mph
Friday 1/20/23 @ 8:32 PM
✅
307kj
73rpm
46%
17mph
Friday 1/20/23 @ 9:43 PM
259kj
79rpm
37%
16mph
Monday 11/28/22 @ 1:49 PM
✅
294kj
80rpm
46%
19mph
Friday 11/4/22 @ 1:27 AM
175kj
82rpm
37%
16mph
Tuesday 9/6/22 @ 7:16 PM
✅
450kj
75rpm
49%
19mph
Friday 9/16/22 @ 1:16 AM
274kj
78rpm
39%
16mph
Monday 7/27/20 @ 12:5 PM
✅
278kj
76rpm
46%
18mph
Tuesday 9/13/22 @ 1:41 AM
187kj
80rpm
38%
16mph
Thursday 5/27/21 @ 8:20 PM
✅
566kj
82rpm
51%
21mph
Friday 7/15/22 @ 8:49 PM
278kj
78rpm
38%
16mph
Saturday 5/1/21 @ 11:49 AM
✅
584kj
83rpm
51%
22mph
Wednesday 4/28/21 @ 12:43 AM
222kj
72rpm
37%
14mph
Sunday 2/7/21 @ 2:42 PM
✅
927kj
83rpm
51%
21mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Monday 1/25/21 @ 4:59 PM
✅
353kj
66rpm
45%
16mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Thursday 12/31/20 @ 3:20 PM
✅
555kj
81rpm
51%
21mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Workouts
241
kj
Friday 2/10/23
259
kj
Friday 1/20/23
175
kj
Friday 11/4/22
274
kj
Friday 9/16/22
402
kj
Saturday 2/6/21
224
kj
Thursday 1/21/21