Shake and Bake

Workouts

Tuesday 2/2/21 @ 2:2 PM
139kj
62rpm
40%
14mph
30 min Post Malone Ride
Ally Love
Monday 2/1/21 @ 3:9 PM
✅
145kj
72rpm
38%
15mph
Monday 1/11/21 @ 8:13 PM
✅
146kj
0rpm
0%
0mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 1/5/21 @ 5:47 PM
119kj
80rpm
32%
13mph
Saturday 5/9/20 @ 2:17 PM
✅
243kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/9/21 @ 8:5 PM
141kj
77rpm
37%
15mph
Thursday 1/7/21 @ 9:31 PM
✅
148kj
0rpm
0%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/3/21 @ 7:35 PM
107kj
83rpm
30%
13mph

Workouts

30 min Post Malone Ride
Ally Love
139 kj
Tuesday 2/2/21
✅ 145 kj
Monday 2/1/21
30 min Power Zone Ride
Christine D'Ercole
✅ 146 kj
Monday 1/11/21
119 kj
Tuesday 1/5/21
30 min Lizzo Ride
Robin Arzón
✅ 243 kj
Saturday 5/9/20
141 kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 148 kj
Thursday 1/7/21
107 kj
Sunday 1/3/21