Shake and Bake
Workouts
Monday 2/1/21 @ 8:8 PM
✅
77kj
72rpm
35%
13mph
Monday 6/15/20 @ 3:40 PM
69kj
70rpm
34%
13mph
Saturday 9/12/20 @ 2:47 PM
97kj
63rpm
34%
11mph
Thursday 9/10/20 @ 3:26 PM
✅
173kj
69rpm
43%
16mph
Wednesday 12/9/20 @ 10:21 PM
56kj
59rpm
35%
11mph
Sunday 12/13/20 @ 7:4 PM
✅
123kj
66rpm
46%
16mph
Monday 6/1/20 @ 11:28 PM
66kj
67rpm
33%
12mph
Friday 6/26/20 @ 12:26 PM
✅
72kj
74rpm
33%
13mph
Wednesday 11/4/20 @ 12:33 AM
109kj
59rpm
38%
12mph
Sunday 9/20/20 @ 4:58 PM
✅
189kj
68rpm
45%
16mph
Saturday 7/4/20 @ 3:41 PM
70kj
55rpm
33%
10mph
Thursday 7/2/20 @ 1:25 PM
✅
176kj
66rpm
44%
16mph
Saturday 5/30/20 @ 2:8 PM
✅
99kj
59rpm
36%
11mph
Sunday 5/3/20 @ 4:49 PM
50kj
73rpm
37%
14mph
Tuesday 5/14/19 @ 10:39 PM
128kj
65rpm
39%
13mph
Sunday 5/3/20 @ 2:54 PM
✅
143kj
68rpm
40%
15mph
Sunday 5/3/20 @ 2:3 PM
✅
75kj
69rpm
35%
13mph
Monday 4/20/20 @ 2:16 PM
35kj
68rpm
24%
9mph
Sunday 1/5/20 @ 5:59 PM
✅
126kj
62rpm
39%
13mph
Thursday 1/16/20 @ 10:30 PM
99kj
59rpm
36%
12mph
Workouts
50
kj
Sunday 5/3/20
99
kj
Thursday 1/16/20