Shake and Bake
Workouts
Monday 2/1/21 @ 8:8 PM
77kj
72rpm
35%
13mph
Friday 5/8/20 @ 3:0 PM
✅
98kj
66rpm
41%
15mph
Wednesday 12/9/20 @ 10:21 PM
56kj
59rpm
35%
11mph
Wednesday 12/9/20 @ 7:33 PM
✅
86kj
59rpm
41%
14mph
Monday 6/1/20 @ 11:28 PM
66kj
67rpm
33%
12mph
Wednesday 6/3/20 @ 1:14 AM
✅
90kj
69rpm
39%
14mph
Saturday 9/12/20 @ 2:47 PM
97kj
63rpm
34%
11mph
Thursday 9/10/20 @ 3:28 PM
✅
177kj
61rpm
47%
16mph
Saturday 7/4/20 @ 3:41 PM
70kj
55rpm
33%
10mph
Tuesday 7/7/20 @ 2:59 PM
✅
168kj
62rpm
45%
16mph
Sunday 5/3/20 @ 2:3 PM
75kj
69rpm
35%
13mph
Friday 4/17/20 @ 2:59 PM
✅
104kj
64rpm
43%
15mph
Sunday 1/5/20 @ 5:59 PM
✅
126kj
62rpm
39%
13mph
Tuesday 12/31/19 @ 2:27 PM
122kj
60rpm
41%
14mph
Tuesday 7/30/19 @ 12:5 AM
138kj
65rpm
41%
14mph
Thursday 7/18/19 @ 11:28 PM
✅
154kj
65rpm
43%
15mph
Tuesday 5/14/19 @ 10:39 PM
128kj
65rpm
39%
13mph
Thursday 5/16/19 @ 10:8 PM
✅
143kj
67rpm
40%
15mph
Sunday 4/28/19 @ 6:39 PM
✅
141kj
65rpm
40%
14mph
Monday 4/29/19 @ 2:57 PM
131kj
64rpm
40%
14mph
Workouts
122
kj
Tuesday 12/31/19