Shake and Bake

Workouts

Saturday 2/8/20 @ 2:32 AM
207kj
84rpm
32%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 2:2 PM
✅
324kj
82rpm
41%
17mph
Sunday 12/8/19 @ 5:5 PM
35kj
79rpm
24%
10mph
15 min Low Impact Ride
Matt Wilpers
Thursday 12/19/19 @ 7:51 PM
✅
63kj
78rpm
34%
14mph

Workouts

45 min Power Zone Ride
Matt Wilpers
207 kj
Saturday 2/8/20
✅ 324 kj
Monday 2/3/20
15 min Low Impact Ride
Matt Wilpers
35 kj
Sunday 12/8/19
✅ 63 kj
Thursday 12/19/19