Shake and Bake

Workouts

Thursday 6/30/22 @ 10:0 PM
154kj
66rpm
41%
14mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 12:29 AM
✅
288kj
0rpm
0%
0mph
Monday 3/8/21 @ 2:47 PM
42kj
80rpm
32%
14mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 5/11/21 @ 11:32 PM
✅
46kj
76rpm
36%
14mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
30 min Beyoncé Ride
Ally Love
Tuesday 4/27/21 @ 12:3 AM
✅
146kj
72rpm
39%
15mph
Thursday 1/14/21 @ 11:1 PM
190kj
76rpm
32%
13mph
45 min Power Zone Ride
Denis Morton
Friday 4/23/21 @ 11:30 PM
✅
230kj
78rpm
33%
14mph
Saturday 5/9/20 @ 6:46 PM
143kj
69rpm
39%
14mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:59 PM
✅
302kj
0rpm
0%
0mph
Friday 4/17/20 @ 10:27 PM
✅
69kj
66rpm
51%
17mph
10 min Climb Ride
Robin Arzón
Saturday 2/2/19 @ 12:21 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 11:25 PM
✅
275kj
75rpm
41%
16mph
45 min Premiere Ride
Tunde Oyeneyin
Saturday 9/14/19 @ 10:11 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 1:17 AM
✅
314kj
66rpm
42%
15mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/31/19 @ 1:53 PM
kj
rpm
%
0mph
Saturday 6/1/19 @ 3:33 PM
✅
54kj
63rpm
44%
15mph
10 min Tabata Ride
Robin Arzón
Saturday 6/1/19 @ 3:34 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 10:31 PM
✅
72kj
72rpm
38%
14mph
15 min Pop Ride
Robin Arzón
Friday 5/10/19 @ 10:31 AM
kj
rpm
%
0mph

Workouts

30 min Hamilton Ride
Robin Arzón
154 kj
Thursday 6/30/22
✅ 288 kj
Tuesday 10/20/20
10 min Low Impact Ride
Hannah Frankson
42 kj
Monday 3/8/21
✅ 46 kj
Tuesday 5/11/21
30 min Beyoncé Ride
Ally Love
101 kj
Friday 1/1/21
✅ 146 kj
Tuesday 4/27/21
45 min Power Zone Ride
Denis Morton
190 kj
Thursday 1/14/21
✅ 230 kj
Friday 4/23/21
30 min Hip Hop Ride: Live from Home
Alex Toussaint
143 kj
Saturday 5/9/20
✅ 302 kj
Friday 5/8/20
10 min Climb Ride
Robin Arzón
✅ 69 kj
Friday 4/17/20
kj
Saturday 2/2/19
45 min Premiere Ride
Tunde Oyeneyin
✅ 275 kj
Wednesday 9/11/19
kj
Saturday 9/14/19
60 min Club Bangers Ride
Alex Toussaint
✅ 314 kj
Wednesday 9/4/19
kj
Saturday 8/31/19
10 min Tabata Ride
Robin Arzón
✅ 54 kj
Saturday 6/1/19
kj
Saturday 6/1/19
15 min Pop Ride
Robin Arzón
✅ 72 kj
Sunday 5/5/19
kj
Friday 5/10/19