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Shake and Bake
bmore_katrina
NC BPR BGM E2M
5
Beat alleycat28
VS
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
34 🔥
Beat bmore_katrina
Workouts
Previous Workouts
Next Workouts
Thursday 5/4/23 @ 12:15 AM
kj
rpm
%
0
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Friday 11/4/22 @ 12:29 PM
✅
159
kj
66
rpm
49
%
18
mph
Sunday 7/25/21 @ 1:20 PM
163
kj
79
rpm
37
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 11/15/20 @ 10:9 PM
✅
240
kj
63
rpm
51
%
17
mph
Friday 1/8/21 @ 11:13 PM
152
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 8/24/20 @ 1:8 AM
✅
226
kj
71
rpm
45
%
17
mph
Tuesday 9/15/20 @ 12:7 PM
92
kj
60
rpm
36
%
11
mph
30 min Prince Ride
Ally & Emma
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Tuesday 4/6/21 @ 11:17 PM
✅
245
kj
69
rpm
49
%
18
mph
Friday 3/5/21 @ 10:16 PM
✅
111
kj
77
rpm
31
%
13
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Tuesday 2/11/20 @ 2:13 AM
kj
rpm
%
0
mph
Sunday 1/3/21 @ 3:31 PM
140
kj
80
rpm
33
%
14
mph
30 min Power Zone Ride
Olivia Amato
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Saturday 8/22/20 @ 3:21 PM
✅
226
kj
69
rpm
46
%
17
mph
Saturday 1/2/21 @ 4:8 PM
221
kj
76
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 8/21/20 @ 12:10 AM
✅
306
kj
64
rpm
46
%
16
mph
Monday 6/8/20 @ 4:29 PM
34
kj
71
rpm
32
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 8/18/20 @ 11:13 PM
✅
36
kj
63
rpm
36
%
12
mph
Wednesday 6/3/20 @ 5:59 PM
163
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 8/15/20 @ 11:14 PM
✅
184
kj
73
rpm
40
%
16
mph
Friday 6/5/20 @ 8:1 PM
94
kj
74
rpm
38
%
14
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Share
Thursday 7/16/20 @ 1:22 AM
✅
123
kj
66
rpm
44
%
15
mph
Previous Workouts
Next Workouts
bmore_katrina
NC BPR BGM E2M
5
Beat alleycat28
VS
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
34 🔥
Beat bmore_katrina
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
kj
Thursday 5/4/23
✅
159
kj
Friday 11/4/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
163
kj
Sunday 7/25/21
✅
240
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Friday 1/8/21
✅
226
kj
Monday 8/24/20
30 min Prince Ride
Ally & Emma
View Class
Share
92
kj
Tuesday 9/15/20
✅
245
kj
Tuesday 4/6/21
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
111
kj
Friday 3/5/21
kj
Tuesday 2/11/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
140
kj
Sunday 1/3/21
✅
226
kj
Saturday 8/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
221
kj
Saturday 1/2/21
✅
306
kj
Friday 8/21/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Monday 6/8/20
✅
36
kj
Tuesday 8/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
163
kj
Wednesday 6/3/20
✅
184
kj
Saturday 8/15/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
94
kj
Friday 6/5/20
✅
123
kj
Thursday 7/16/20
Previous Workouts
Next Workouts