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Shake and Bake
bmore_katrina
NC BPR BGM E2M
41
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
41
Beat bmore_katrina
Workouts
Previous Workouts
Next Workouts
Tuesday 5/17/22 @ 12:5 AM
✅
95
kj
68
rpm
45
%
16
mph
15 min 80s Ride
Robin Arzón
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Sunday 10/25/20 @ 2:52 PM
83
kj
73
rpm
40
%
15
mph
Saturday 6/12/21 @ 4:43 PM
✅
156
kj
79
rpm
36
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/14/21 @ 11:38 AM
142
kj
82
rpm
34
%
15
mph
Monday 5/3/21 @ 2:38 PM
130
kj
74
rpm
29
%
11
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 1/25/22 @ 9:58 AM
✅
234
kj
81
rpm
35
%
15
mph
Monday 3/8/21 @ 2:47 PM
42
kj
80
rpm
32
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Monday 5/3/21 @ 9:37 AM
✅
42
kj
77
rpm
34
%
14
mph
Friday 1/1/21 @ 9:53 PM
101
kj
59
rpm
38
%
11
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 11/17/20 @ 11:59 PM
✅
150
kj
71
rpm
40
%
15
mph
Monday 6/1/20 @ 10:8 PM
✅
65
kj
71
rpm
36
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Friday 5/1/20 @ 12:42 PM
55
kj
70
rpm
35
%
13
mph
Friday 11/20/20 @ 9:16 PM
150
kj
70
rpm
40
%
15
mph
30 min BHM UK Celebration Ride
Hannah Frankson
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Wednesday 10/14/20 @ 10:27 AM
✅
161
kj
70
rpm
41
%
15
mph
Sunday 7/5/20 @ 8:10 PM
172
kj
68
rpm
36
%
13
mph
45 min All For One More Ride
Multiple Instructors
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Saturday 7/25/20 @ 10:13 AM
✅
236
kj
74
rpm
39
%
15
mph
Saturday 2/22/20 @ 7:7 PM
163
kj
74
rpm
40
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Friday 7/17/20 @ 9:59 AM
✅
188
kj
75
rpm
42
%
16
mph
Monday 2/24/20 @ 7:49 PM
78
kj
69
rpm
30
%
11
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Saturday 2/22/20 @ 3:9 PM
✅
109
kj
67
rpm
36
%
13
mph
Previous Workouts
Next Workouts
bmore_katrina
NC BPR BGM E2M
41
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
41
Beat bmore_katrina
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
✅
95
kj
Tuesday 5/17/22
83
kj
Sunday 10/25/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
156
kj
Saturday 6/12/21
142
kj
Saturday 8/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
130
kj
Monday 5/3/21
✅
234
kj
Tuesday 1/25/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
42
kj
Monday 3/8/21
✅
42
kj
Monday 5/3/21
30 min Beyoncé Ride
Ally Love
View Class
Share
101
kj
Friday 1/1/21
✅
150
kj
Tuesday 11/17/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
65
kj
Monday 6/1/20
55
kj
Friday 5/1/20
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
150
kj
Friday 11/20/20
✅
161
kj
Wednesday 10/14/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
172
kj
Sunday 7/5/20
✅
236
kj
Saturday 7/25/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
163
kj
Saturday 2/22/20
✅
188
kj
Friday 7/17/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
78
kj
Monday 2/24/20
✅
109
kj
Saturday 2/22/20
Previous Workouts
Next Workouts