Shake and Bake

Workouts

Tuesday 5/17/22 @ 12:5 AM
✅
95kj
68rpm
45%
16mph
15 min 80s Ride
Robin Arzón
Thursday 11/19/20 @ 12:57 AM
82kj
61rpm
46%
15mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 6:1 PM
✅
202kj
64rpm
47%
17mph
Sunday 12/13/20 @ 4:30 AM
102kj
70rpm
40%
15mph
20 min Hip Hop Ride
Hannah Frankson
Sunday 6/28/20 @ 8:50 PM
✅
108kj
57rpm
47%
15mph
Wednesday 11/25/20 @ 9:21 PM
199kj
72rpm
37%
14mph
45 min Premiere Ride
Hannah Frankson
Tuesday 11/12/19 @ 6:2 PM
✅
299kj
68rpm
46%
17mph
Friday 11/20/20 @ 9:16 PM
✅
150kj
70rpm
40%
15mph
30 min BHM UK Celebration Ride
Hannah Frankson
Tuesday 10/13/20 @ 4:30 PM
142kj
66rpm
39%
14mph
Saturday 2/22/20 @ 7:7 PM
163kj
74rpm
40%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 8/7/20 @ 4:54 PM
✅
205kj
73rpm
44%
17mph
Sunday 7/5/20 @ 8:10 PM
172kj
68rpm
36%
13mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:12 PM
✅
265kj
62rpm
46%
16mph
Monday 2/24/20 @ 7:49 PM
78kj
69rpm
30%
11mph
30 min Burna Boy Ride
Tunde Oyeneyin
Wednesday 5/20/20 @ 5:2 PM
✅
182kj
63rpm
46%
16mph
Thursday 4/16/20 @ 1:30 PM
113kj
76rpm
39%
15mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
Sunday 12/2/18 @ 11:35 PM
✅
359kj
68rpm
39%
14mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Tuesday 1/1/19 @ 8:14 PM
343kj
70rpm
38%
14mph

Workouts

15 min 80s Ride
Robin Arzón
✅ 95 kj
Tuesday 5/17/22
82 kj
Thursday 11/19/20
30 min Beyoncé Ride
Ally Love
101 kj
Friday 1/1/21
✅ 202 kj
Monday 11/16/20
20 min Hip Hop Ride
Hannah Frankson
102 kj
Sunday 12/13/20
✅ 108 kj
Sunday 6/28/20
45 min Premiere Ride
Hannah Frankson
199 kj
Wednesday 11/25/20
✅ 299 kj
Tuesday 11/12/19
30 min BHM UK Celebration Ride
Hannah Frankson
✅ 150 kj
Friday 11/20/20
142 kj
Tuesday 10/13/20
30 min BHM: Fresh Friday Ride
Denis Morton
163 kj
Saturday 2/22/20
✅ 205 kj
Friday 8/7/20
45 min All For One More Ride
Multiple Instructors
172 kj
Sunday 7/5/20
✅ 265 kj
Friday 7/3/20
30 min Burna Boy Ride
Tunde Oyeneyin
78 kj
Monday 2/24/20
✅ 182 kj
Wednesday 5/20/20
20 min Hip Hop Ride
Robin Arzón
113 kj
Thursday 4/16/20
✅ 151 kj
Wednesday 4/15/20
75 min Bad Girls Explicit Ride with Robin
Jess King
✅ 359 kj
Sunday 12/2/18
343 kj
Tuesday 1/1/19