Shake and Bake
Workouts
Tuesday 5/4/21 @ 7:24 PM
118kj
83rpm
30%
13mph
Thursday 2/17/22 @ 9:53 PM
✅
132kj
67rpm
38%
14mph
Saturday 7/18/20 @ 11:36 PM
✅
97kj
77rpm
36%
15mph
Wednesday 7/13/22 @ 4:30 PM
92kj
76rpm
34%
14mph
Thursday 10/21/21 @ 8:59 PM
132kj
67rpm
38%
14mph
Tuesday 11/30/21 @ 5:47 PM
✅
150kj
56rpm
44%
14mph
Sunday 7/25/21 @ 1:20 PM
163kj
79rpm
37%
15mph
Tuesday 11/10/20 @ 6:20 PM
✅
194kj
64rpm
45%
16mph
Tuesday 6/15/21 @ 4:20 PM
✅
128kj
88rpm
37%
16mph
Thursday 10/22/20 @ 9:29 AM
126kj
65rpm
43%
16mph
Sunday 2/7/21 @ 3:37 AM
140kj
79rpm
35%
14mph
Tuesday 3/9/21 @ 5:47 PM
✅
194kj
64rpm
45%
16mph
Thursday 2/18/21 @ 4:33 AM
88kj
78rpm
28%
12mph
Monday 3/1/21 @ 6:8 PM
✅
177kj
70rpm
42%
15mph
Tuesday 6/2/20 @ 3:43 PM
✅
165kj
79rpm
44%
18mph
Sunday 8/16/20 @ 12:9 PM
108kj
68rpm
40%
15mph
Sunday 12/13/20 @ 3:1 AM
82kj
77rpm
34%
14mph
Monday 6/15/20 @ 10:24 PM
✅
100kj
67rpm
41%
14mph
Thursday 2/20/20 @ 11:43 PM
✅
96kj
79rpm
35%
15mph
Friday 4/24/20 @ 12:31 PM
75kj
65rpm
36%
12mph
Workouts
118
kj
Tuesday 5/4/21
92
kj
Wednesday 7/13/22
132
kj
Thursday 10/21/21
163
kj
Sunday 7/25/21
140
kj
Sunday 2/7/21
88
kj
Thursday 2/18/21