Shake and Bake

Workouts

Monday 4/3/23 @ 11:53 PM
✅
150kj
80rpm
42%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 3/30/23 @ 11:48 PM
113kj
83rpm
37%
16mph
Saturday 10/2/21 @ 8:4 PM
✅
141kj
85rpm
40%
17mph
20 min Latin Ride
Robin Arzón
Saturday 10/2/21 @ 7:4 PM
95kj
82rpm
34%
15mph
Saturday 9/11/21 @ 1:12 AM
✅
141kj
76rpm
43%
17mph
20 min Pop Ride
Robin Arzón
Thursday 9/9/21 @ 3:4 PM
83kj
75rpm
38%
15mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
✅ 150 kj
Monday 4/3/23
113 kj
Thursday 3/30/23
20 min Latin Ride
Robin Arzón
✅ 141 kj
Saturday 10/2/21
95 kj
Saturday 10/2/21
20 min Pop Ride
Robin Arzón
✅ 141 kj
Saturday 9/11/21
83 kj
Thursday 9/9/21