Shake and Bake
Workouts
Tuesday 8/15/23 @ 10:35 PM
kj
rpm
%
0mph
Saturday 9/2/23 @ 11:28 PM
✅
102kj
77rpm
31%
13mph
Thursday 7/2/20 @ 9:11 PM
✅
565kj
77rpm
54%
22mph
Friday 7/10/20 @ 11:46 PM
142kj
89rpm
27%
12mph
Wednesday 6/10/20 @ 8:31 PM
✅
355kj
67rpm
59%
21mph
Saturday 6/20/20 @ 6:21 PM
135kj
93rpm
30%
14mph
Saturday 6/6/20 @ 7:52 PM
✅
555kj
73rpm
56%
21mph
Saturday 2/8/20 @ 3:24 PM
229kj
82rpm
36%
15mph
Wednesday 6/3/20 @ 10:7 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
✅
180kj
87rpm
37%
16mph
Sunday 4/12/20 @ 5:12 PM
✅
254kj
80rpm
53%
22mph
Wednesday 5/20/20 @ 11:8 PM
153kj
80rpm
43%
18mph
Saturday 5/16/20 @ 4:57 PM
✅
344kj
64rpm
59%
21mph
Saturday 5/16/20 @ 4:58 PM
133kj
88rpm
32%
14mph
Saturday 4/11/20 @ 6:56 PM
✅
163kj
65rpm
58%
20mph
Saturday 1/11/20 @ 2:12 AM
81kj
82rpm
36%
15mph
Saturday 1/11/20 @ 3:14 PM
0kj
0rpm
22%
0mph
Thursday 1/23/20 @ 1:40 AM
✅
130kj
78rpm
35%
14mph
Sunday 1/12/20 @ 6:51 PM
✅
275kj
72rpm
49%
19mph
Wednesday 1/1/20 @ 6:23 PM
147kj
62rpm
41%
14mph
Workouts
142
kj
Friday 7/10/20
229
kj
Saturday 2/8/20
133
kj
Saturday 5/16/20
0
kj
Saturday 1/11/20
147
kj
Wednesday 1/1/20