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Shake and Bake
bmac721
Illinois
31 π₯
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
6
Beat bmac721
Workouts
Previous Workouts
Next Workouts
Tuesday 8/18/20 @ 8:33 PM
β
138
kj
79
rpm
56
%
22
mph
10 min Climb Ride
Alex Toussaint
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Friday 10/16/20 @ 11:1 PM
134
kj
62
rpm
65
%
22
mph
Friday 9/11/20 @ 9:28 PM
β
363
kj
65
rpm
61
%
21
mph
30 min Together We Ride
Robin ArzΓ³n
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Saturday 9/12/20 @ 2:3 PM
129
kj
83
rpm
32
%
14
mph
Friday 5/15/20 @ 4:29 PM
β
366
kj
74
rpm
56
%
21
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 8/7/20 @ 5:0 PM
361
kj
62
rpm
62
%
21
mph
Sunday 2/23/20 @ 10:19 PM
β
47
kj
67
rpm
39
%
14
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 7/15/20 @ 10:59 PM
46
kj
86
rpm
33
%
14
mph
Tuesday 5/5/20 @ 3:58 PM
β
340
kj
66
rpm
59
%
21
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 3:59 PM
227
kj
74
rpm
46
%
18
mph
Monday 4/6/20 @ 4:44 PM
β
123
kj
83
rpm
50
%
22
mph
10 min Low Impact Ride
Sam Yo
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Monday 5/4/20 @ 10:27 PM
55
kj
83
rpm
36
%
15
mph
Monday 5/4/20 @ 8:7 PM
0
kj
0
rpm
40
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Share
Friday 5/1/20 @ 1:57 PM
β
277
kj
82
rpm
46
%
19
mph
Monday 4/27/20 @ 1:57 PM
β
391
kj
75
rpm
55
%
22
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
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Monday 4/27/20 @ 6:56 PM
207
kj
78
rpm
41
%
17
mph
Thursday 4/16/20 @ 6:1 PM
β
385
kj
76
rpm
55
%
22
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 4/2/20 @ 1:56 PM
274
kj
76
rpm
49
%
19
mph
Sunday 2/2/20 @ 5:39 PM
β
318
kj
80
rpm
49
%
20
mph
30 min Guns N' Roses Ride
Olivia Amato
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Share
Friday 1/31/20 @ 1:28 AM
258
kj
75
rpm
47
%
18
mph
Previous Workouts
Next Workouts
bmac721
Illinois
31 π₯
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
6
Beat bmac721
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Alex Toussaint
View Class
Share
β
138
kj
Tuesday 8/18/20
134
kj
Friday 10/16/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
363
kj
Friday 9/11/20
129
kj
Saturday 9/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
366
kj
Friday 5/15/20
361
kj
Friday 8/7/20
10 min Low Impact Ride
Denis Morton
View Class
Share
β
47
kj
Sunday 2/23/20
46
kj
Wednesday 7/15/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
β
340
kj
Tuesday 5/5/20
227
kj
Tuesday 5/5/20
10 min Low Impact Ride
Sam Yo
View Class
Share
β
123
kj
Monday 4/6/20
55
kj
Monday 5/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
0
kj
Monday 5/4/20
β
277
kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
β
391
kj
Monday 4/27/20
207
kj
Monday 4/27/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
385
kj
Thursday 4/16/20
274
kj
Thursday 4/2/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
β
318
kj
Sunday 2/2/20
258
kj
Friday 1/31/20
Previous Workouts
Next Workouts