Shake and Bake

Workouts

Monday 3/1/21 @ 10:10 PM
179kj
75rpm
41%
16mph
30 min Bob Marley Ride
Denis Morton
Saturday 2/6/21 @ 2:45 PM
✅
311kj
90rpm
45%
20mph
Tuesday 12/8/20 @ 11:17 PM
kj
rpm
%
0mph
30 min Holiday Ride
Emma Lovewell
Thursday 12/24/20 @ 2:42 PM
✅
331kj
89rpm
46%
21mph
Tuesday 5/12/20 @ 10:18 PM
191kj
80rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 3:55 PM
✅
301kj
81rpm
48%
20mph
Thursday 3/19/20 @ 2:26 PM
213kj
84rpm
40%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:25 PM
✅
335kj
87rpm
48%
21mph

Workouts

30 min Bob Marley Ride
Denis Morton
179 kj
Monday 3/1/21
✅ 311 kj
Saturday 2/6/21
30 min Holiday Ride
Emma Lovewell
kj
Tuesday 12/8/20
✅ 331 kj
Thursday 12/24/20
30 min Lizzo Ride
Robin Arzón
191 kj
Tuesday 5/12/20
✅ 301 kj
Friday 5/8/20
30 min Together We Ride
Robin Arzón
213 kj
Thursday 3/19/20
✅ 335 kj
Thursday 3/19/20