Shake and Bake

Workouts

Monday 3/1/21 @ 10:10 PM
179kj
75rpm
41%
16mph
30 min Bob Marley Ride
Denis Morton
Sunday 2/21/21 @ 4:44 PM
✅
272kj
65rpm
53%
19mph
Monday 2/22/21 @ 11:33 PM
144kj
72rpm
46%
17mph
20 min Classic Rock Ride
Kendall Toole
Friday 10/23/20 @ 12:46 PM
✅
185kj
62rpm
55%
19mph
Tuesday 5/12/20 @ 10:18 PM
191kj
80rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 4/17/20 @ 7:49 PM
✅
414kj
57rpm
69%
23mph
Thursday 4/30/20 @ 11:3 PM
200kj
80rpm
40%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
✅
350kj
60rpm
62%
21mph
Saturday 2/8/20 @ 3:29 PM
252kj
80rpm
38%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:22 PM
✅
479kj
65rpm
57%
20mph

Workouts

30 min Bob Marley Ride
Denis Morton
179 kj
Monday 3/1/21
✅ 272 kj
Sunday 2/21/21
20 min Classic Rock Ride
Kendall Toole
144 kj
Monday 2/22/21
✅ 185 kj
Friday 10/23/20
30 min Lizzo Ride
Robin Arzón
191 kj
Tuesday 5/12/20
✅ 414 kj
Friday 4/17/20
30 min Together We Ride: Live from Home
Robin Arzón
200 kj
Thursday 4/30/20
✅ 350 kj
Saturday 4/25/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
252 kj
Saturday 2/8/20
✅ 479 kj
Saturday 2/8/20