Shake and Bake
Workouts
Thursday 2/11/21 @ 1:13 AM
265kj
81rpm
37%
16mph
Sunday 2/9/20 @ 6:17 PM
✅
535kj
87rpm
48%
21mph
Saturday 9/24/22 @ 1:38 PM
262kj
83rpm
37%
16mph
Tuesday 3/24/20 @ 5:2 PM
✅
564kj
89rpm
48%
22mph
Tuesday 9/20/22 @ 11:52 PM
174kj
82rpm
37%
16mph
Tuesday 5/25/21 @ 12:15 PM
✅
361kj
90rpm
47%
21mph
Tuesday 9/22/20 @ 11:32 PM
172kj
88rpm
35%
16mph
Thursday 8/12/21 @ 12:50 PM
✅
351kj
91rpm
45%
21mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
Wednesday 7/3/19 @ 11:33 AM
✅
749kj
82rpm
51%
22mph
Tuesday 4/7/20 @ 3:59 PM
306kj
81rpm
40%
17mph
Tuesday 4/7/20 @ 4:0 PM
✅
538kj
87rpm
47%
21mph
Wednesday 1/16/19 @ 10:35 PM
327kj
77rpm
43%
17mph
Tuesday 1/9/18 @ 12:21 PM
✅
515kj
78rpm
51%
21mph
Saturday 11/10/18 @ 11:18 AM
405kj
81rpm
40%
17mph
Sunday 12/31/17 @ 5:15 PM
✅
687kj
81rpm
50%
21mph
Tuesday 8/21/18 @ 10:2 AM
289kj
82rpm
39%
17mph
Wednesday 1/31/18 @ 12:18 PM
✅
547kj
82rpm
51%
21mph
Wednesday 7/4/18 @ 11:42 AM
296kj
84rpm
38%
17mph
Wednesday 2/21/18 @ 12:24 PM
✅
548kj
87rpm
48%
21mph
Workouts
265
kj
Thursday 2/11/21
174
kj
Tuesday 9/20/22
172
kj
Tuesday 9/22/20
405
kj
Saturday 11/10/18
289
kj
Tuesday 8/21/18