Shake and Bake
Workouts
Saturday 4/17/21 @ 1:18 PM
52kj
71rpm
35%
13mph
Saturday 10/29/22 @ 3:9 PM
✅
452kj
76rpm
43%
17mph
Monday 7/26/21 @ 10:2 PM
198kj
80rpm
40%
17mph
Sunday 5/29/22 @ 5:3 PM
✅
198kj
82rpm
39%
16mph
Saturday 1/15/22 @ 5:38 PM
167kj
77rpm
38%
15mph
Sunday 2/13/22 @ 3:5 PM
✅
209kj
82rpm
41%
17mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
Saturday 12/12/20 @ 6:8 PM
✅
453kj
89rpm
39%
18mph
Monday 8/24/20 @ 12:26 AM
186kj
83rpm
38%
16mph
Sunday 3/14/21 @ 7:25 PM
✅
207kj
96rpm
36%
17mph
Saturday 2/13/21 @ 3:59 PM
361kj
82rpm
38%
16mph
Sunday 2/14/21 @ 2:18 PM
✅
429kj
88rpm
39%
17mph
Sunday 2/7/21 @ 3:52 PM
165kj
88rpm
35%
16mph
Monday 2/8/21 @ 10:27 PM
✅
201kj
88rpm
38%
17mph
Tuesday 2/2/21 @ 12:25 AM
277kj
80rpm
37%
16mph
Tuesday 2/2/21 @ 4:45 PM
✅
367kj
88rpm
40%
18mph
Tuesday 10/13/20 @ 12:39 AM
276kj
80rpm
39%
16mph
Tuesday 10/13/20 @ 7:29 PM
✅
314kj
93rpm
37%
17mph
Monday 8/17/20 @ 11:54 PM
43kj
76rpm
34%
14mph
Monday 8/17/20 @ 9:50 PM
✅
145kj
74rpm
43%
17mph
Workouts
167
kj
Saturday 1/15/22
186
kj
Monday 8/24/20
361
kj
Saturday 2/13/21
165
kj
Sunday 2/7/21
276
kj
Tuesday 10/13/20