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Shake and Bake
blueskiez
MA.
4
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
152 🔥
Beat blueskiez
Workouts
Previous Workouts
Next Workouts
Friday 11/25/22 @ 4:1 PM
167
kj
79
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
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Monday 8/8/22 @ 4:27 PM
✅
258
kj
83
rpm
44
%
19
mph
Tuesday 10/13/20 @ 12:39 AM
276
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/9/20 @ 5:15 PM
✅
398
kj
87
rpm
43
%
19
mph
Tuesday 8/25/20 @ 11:22 PM
273
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/1/19 @ 4:21 PM
✅
423
kj
85
rpm
44
%
19
mph
Thursday 6/4/20 @ 9:15 PM
304
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 5:48 PM
✅
428
kj
88
rpm
44
%
19
mph
Thursday 11/14/19 @ 2:25 AM
194
kj
80
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/6/19 @ 9:12 AM
✅
297
kj
83
rpm
46
%
20
mph
Saturday 4/20/19 @ 4:42 PM
✅
481
kj
78
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/20/19 @ 4:37 PM
kj
rpm
%
0
mph
Wednesday 1/16/19 @ 10:35 PM
327
kj
77
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 1:27 PM
✅
421
kj
82
rpm
46
%
19
mph
Saturday 1/12/19 @ 5:37 PM
627
kj
78
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 6:10 PM
✅
762
kj
130
rpm
0
%
0
mph
Saturday 11/10/18 @ 11:18 AM
405
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/30/17 @ 5:45 PM
✅
484
kj
80
rpm
44
%
18
mph
Wednesday 7/4/18 @ 11:42 AM
296
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/29/18 @ 3:1 PM
✅
408
kj
92
rpm
41
%
19
mph
Previous Workouts
Next Workouts
blueskiez
MA.
4
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
152 🔥
Beat blueskiez
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
167
kj
Friday 11/25/22
✅
258
kj
Monday 8/8/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Tuesday 10/13/20
✅
398
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
273
kj
Tuesday 8/25/20
✅
423
kj
Friday 11/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
304
kj
Thursday 6/4/20
✅
428
kj
Wednesday 6/3/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Thursday 11/14/19
✅
297
kj
Tuesday 8/6/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Saturday 4/20/19
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Wednesday 1/16/19
✅
421
kj
Monday 1/14/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
627
kj
Saturday 1/12/19
✅
762
kj
Saturday 1/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Saturday 11/10/18
✅
484
kj
Saturday 12/30/17
45 min Power Zone Ride
Denis Morton
View Class
Share
296
kj
Wednesday 7/4/18
✅
408
kj
Wednesday 8/29/18
Previous Workouts
Next Workouts