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Shake and Bake
bluelinewesties
πAL ROLL TIDE
3
Beat ashercat
VS
ashercat
Prestonsburg, KY
18 π₯
Beat bluelinewesties
Workouts
Previous Workouts
Next Workouts
Sunday 2/21/21 @ 2:38 PM
125
kj
66
rpm
46
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Saturday 2/20/21 @ 12:23 PM
β
132
kj
77
rpm
42
%
17
mph
Saturday 1/23/21 @ 5:54 PM
130
kj
70
rpm
45
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Share
Friday 1/22/21 @ 11:6 PM
β
139
kj
77
rpm
42
%
17
mph
Tuesday 8/25/20 @ 10:54 PM
122
kj
64
rpm
47
%
16
mph
20 min 90s Ride
Cody Rigsby
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Monday 8/24/20 @ 10:28 PM
β
159
kj
89
rpm
41
%
18
mph
Saturday 8/22/20 @ 6:8 PM
126
kj
68
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 8/1/20 @ 4:54 PM
β
154
kj
77
rpm
45
%
18
mph
Tuesday 12/31/19 @ 9:5 PM
137
kj
67
rpm
39
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 7/3/20 @ 11:52 AM
β
209
kj
82
rpm
40
%
17
mph
Friday 6/26/20 @ 2:10 PM
176
kj
68
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 6/22/20 @ 10:4 AM
β
195
kj
80
rpm
40
%
17
mph
Monday 5/25/20 @ 2:25 PM
β
136
kj
68
rpm
47
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 6/8/20 @ 10:20 AM
125
kj
83
rpm
39
%
16
mph
Friday 4/17/20 @ 11:52 AM
β
119
kj
61
rpm
48
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Sunday 5/24/20 @ 5:29 PM
116
kj
82
rpm
38
%
16
mph
Saturday 2/1/20 @ 8:5 PM
174
kj
75
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 1/31/20 @ 11:26 AM
β
183
kj
81
rpm
39
%
16
mph
Wednesday 11/20/19 @ 1:44 AM
55
kj
65
rpm
35
%
12
mph
30 min Rock Ride
Alex Toussaint
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Share
Saturday 11/23/19 @ 3:32 PM
β
183
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bluelinewesties
πAL ROLL TIDE
3
Beat ashercat
VS
ashercat
Prestonsburg, KY
18 π₯
Beat bluelinewesties
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
125
kj
Sunday 2/21/21
β
132
kj
Saturday 2/20/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
130
kj
Saturday 1/23/21
β
139
kj
Friday 1/22/21
20 min 90s Ride
Cody Rigsby
View Class
Share
122
kj
Tuesday 8/25/20
β
159
kj
Monday 8/24/20
20 min Pop Ride
Cody Rigsby
View Class
Share
126
kj
Saturday 8/22/20
β
154
kj
Saturday 8/1/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
137
kj
Tuesday 12/31/19
β
209
kj
Friday 7/3/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
176
kj
Friday 6/26/20
β
195
kj
Monday 6/22/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
136
kj
Monday 5/25/20
125
kj
Monday 6/8/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
119
kj
Friday 4/17/20
116
kj
Sunday 5/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
174
kj
Saturday 2/1/20
β
183
kj
Friday 1/31/20
30 min Rock Ride
Alex Toussaint
View Class
Share
55
kj
Wednesday 11/20/19
β
183
kj
Saturday 11/23/19
Previous Workouts
Next Workouts