Shake and Bake

Workouts

Friday 4/2/21 @ 11:49 AM
128kj
68rpm
45%
17mph
20 min 80s Ride
Hannah Frankson
Friday 4/2/21 @ 2:21 PM
βœ…
171kj
78rpm
46%
19mph
Wednesday 2/3/21 @ 10:28 PM
105kj
72rpm
40%
15mph
20 min 90s Ride
Ally Love
Sunday 2/7/21 @ 8:11 PM
βœ…
161kj
86rpm
42%
18mph
Tuesday 3/3/20 @ 12:12 AM
109kj
69rpm
42%
16mph
20 min 80s Ride
Denis Morton
Friday 2/28/20 @ 3:58 PM
βœ…
144kj
85rpm
39%
17mph

Workouts

20 min 80s Ride
Hannah Frankson
128 kj
Friday 4/2/21
βœ… 171 kj
Friday 4/2/21
20 min 90s Ride
Ally Love
105 kj
Wednesday 2/3/21
βœ… 161 kj
Sunday 2/7/21
20 min 80s Ride
Denis Morton
109 kj
Tuesday 3/3/20
βœ… 144 kj
Friday 2/28/20