Shake and Bake

Workouts

Monday 4/26/21 @ 11:47 AM
βœ…
113kj
64rpm
45%
16mph
20 min Motown Ride
Jenn Sherman
Friday 4/23/21 @ 4:30 PM
108kj
68rpm
42%
15mph
Thursday 3/11/21 @ 1:15 PM
βœ…
125kj
64rpm
47%
16mph
20 min 80s Ride
Christine D'Ercole
Tuesday 3/9/21 @ 6:59 PM
105kj
71rpm
40%
15mph
Saturday 1/23/21 @ 5:54 PM
βœ…
130kj
70rpm
45%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 1/21/21 @ 6:59 PM
111kj
62rpm
44%
16mph
Thursday 11/26/20 @ 1:8 AM
βœ…
83kj
73rpm
40%
16mph
15 min Pop Ride
Cody Rigsby
Friday 12/4/20 @ 7:21 PM
78kj
65rpm
43%
15mph
Saturday 11/7/20 @ 5:11 PM
βœ…
131kj
74rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/3/20 @ 5:0 PM
91kj
60rpm
42%
14mph
Saturday 8/22/20 @ 6:8 PM
126kj
68rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 7/30/20 @ 12:41 PM
βœ…
127kj
57rpm
51%
17mph
Sunday 7/5/20 @ 8:10 PM
βœ…
127kj
73rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Friday 7/3/20 @ 2:59 PM
91kj
68rpm
39%
14mph
Friday 4/17/20 @ 11:52 AM
βœ…
119kj
61rpm
48%
16mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 5/16/20 @ 8:50 PM
105kj
68rpm
42%
15mph
Monday 3/23/20 @ 11:54 AM
βœ…
168kj
68rpm
43%
16mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 8:22 PM
135kj
63rpm
41%
14mph
Wednesday 2/19/20 @ 10:40 PM
βœ…
185kj
69rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 3/15/20 @ 8:51 PM
138kj
62rpm
42%
14mph

Workouts

20 min Motown Ride
Jenn Sherman
βœ… 113 kj
Monday 4/26/21
108 kj
Friday 4/23/21
20 min 80s Ride
Christine D'Ercole
βœ… 125 kj
Thursday 3/11/21
105 kj
Tuesday 3/9/21
20 min 2000s Ride
Cody Rigsby
βœ… 130 kj
Saturday 1/23/21
111 kj
Thursday 1/21/21
15 min Pop Ride
Cody Rigsby
βœ… 83 kj
Thursday 11/26/20
78 kj
Friday 12/4/20
20 min Pop Ride
Cody Rigsby
βœ… 131 kj
Saturday 11/7/20
91 kj
Tuesday 11/3/20
20 min Pop Ride
Cody Rigsby
126 kj
Saturday 8/22/20
βœ… 127 kj
Thursday 7/30/20
20 min Pop Ride
Cody Rigsby
βœ… 127 kj
Sunday 7/5/20
91 kj
Friday 7/3/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 119 kj
Friday 4/17/20
105 kj
Saturday 5/16/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 168 kj
Monday 3/23/20
135 kj
Thursday 3/19/20
30 min XOXO, Cody
Cody Rigsby
βœ… 185 kj
Wednesday 2/19/20
138 kj
Sunday 3/15/20