Shake and Bake

Workouts

Thursday 7/15/21 @ 12:46 AM
80kj
0rpm
0%
0mph
15 min Hip Hop Ride
Alex Toussaint
Monday 7/26/21 @ 9:25 PM
✅
113kj
65rpm
49%
17mph
Thursday 7/8/21 @ 11:10 PM
164kj
0rpm
0%
0mph
30 min AFO Ride: Migos
Alex Toussaint
Tuesday 7/6/21 @ 5:45 PM
✅
270kj
67rpm
52%
19mph
Tuesday 6/1/21 @ 11:23 PM
81kj
0rpm
0%
0mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 6/3/21 @ 8:6 PM
✅
123kj
66rpm
50%
18mph
Thursday 1/28/21 @ 12:12 AM
91kj
141rpm
0%
0mph
10 min Climb Ride
Alex Toussaint
Saturday 5/1/21 @ 5:6 PM
✅
93kj
65rpm
54%
19mph
Wednesday 3/10/21 @ 11:58 PM
103kj
0rpm
0%
0mph
20 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 10:4 AM
✅
164kj
72rpm
48%
18mph
Friday 3/5/21 @ 12:27 AM
166kj
0rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 12:51 PM
✅
229kj
65rpm
49%
17mph
Tuesday 1/26/21 @ 12:18 AM
✅
324kj
156rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 3/3/21 @ 11:19 AM
270kj
66rpm
52%
19mph
Saturday 2/20/21 @ 5:41 PM
171kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/23/21 @ 10:21 PM
✅
270kj
72rpm
48%
19mph
Friday 1/29/21 @ 12:1 AM
170kj
0rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Sunday 11/8/20 @ 1:51 PM
✅
180kj
63rpm
45%
16mph
Wednesday 11/11/20 @ 2:30 AM
172kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 12:18 AM
✅
237kj
65rpm
50%
18mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
80 kj
Thursday 7/15/21
✅ 113 kj
Monday 7/26/21
30 min AFO Ride: Migos
Alex Toussaint
164 kj
Thursday 7/8/21
✅ 270 kj
Tuesday 7/6/21
15 min R&B Ride
Tunde Oyeneyin
81 kj
Tuesday 6/1/21
✅ 123 kj
Thursday 6/3/21
10 min Climb Ride
Alex Toussaint
91 kj
Thursday 1/28/21
✅ 93 kj
Saturday 5/1/21
20 min Hip Hop Ride
Kendall Toole
103 kj
Wednesday 3/10/21
✅ 164 kj
Monday 3/15/21
30 min Megan Thee Stallion Ride
Kendall Toole
166 kj
Friday 3/5/21
✅ 229 kj
Sunday 3/7/21
30 min Hip Hop Ride
Kendall Toole
✅ 324 kj
Tuesday 1/26/21
270 kj
Wednesday 3/3/21
30 min Hip Hop Ride
Tunde Oyeneyin
171 kj
Saturday 2/20/21
✅ 270 kj
Tuesday 2/23/21
30 min Hip Hop Ride
Kendall Toole
170 kj
Friday 1/29/21
✅ 180 kj
Sunday 11/8/20
30 min Beyoncé Two for One Ride
Alex & Tunde
172 kj
Wednesday 11/11/20
✅ 237 kj
Thursday 11/12/20