Shake and Bake

Workouts

Thursday 4/29/21 @ 11:37 PM
62kj
0rpm
0%
0mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 10:27 AM
✅
184kj
64rpm
47%
16mph
Wednesday 3/10/21 @ 11:58 PM
103kj
0rpm
0%
0mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 3/16/21 @ 10:31 AM
✅
114kj
65rpm
44%
16mph
Monday 2/15/21 @ 12:40 AM
✅
61kj
0rpm
0%
0mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/1/20 @ 11:21 AM
54kj
83rpm
36%
15mph
Sunday 2/7/21 @ 11:36 PM
108kj
0rpm
0%
0mph
20 min BHM: Broadway Ride
Ally Love
Monday 2/8/21 @ 11:32 AM
✅
129kj
64rpm
48%
17mph
Friday 1/29/21 @ 12:1 AM
170kj
0rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Monday 10/26/20 @ 10:4 AM
✅
175kj
60rpm
48%
16mph
Tuesday 1/26/21 @ 12:18 AM
✅
324kj
156rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Monday 1/25/21 @ 11:14 AM
184kj
61rpm
48%
16mph
Wednesday 11/11/20 @ 2:30 AM
172kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 11:6 AM
✅
175kj
54rpm
51%
16mph
Wednesday 10/21/20 @ 2:30 PM
77kj
0rpm
0%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:41 AM
✅
107kj
59rpm
52%
17mph
Tuesday 10/20/20 @ 1:16 PM
170kj
0rpm
0%
0mph
30 min R&B Ride: Live from Home
Alex Toussaint
Wednesday 5/27/20 @ 10:27 AM
✅
193kj
50rpm
57%
16mph
Monday 10/19/20 @ 2:32 PM
168kj
0rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Thursday 9/10/20 @ 10:15 AM
✅
170kj
51rpm
53%
15mph

Workouts

30 min USHER Ride
Ally Love
62 kj
Thursday 4/29/21
✅ 184 kj
Thursday 4/29/21
20 min Hip Hop Ride
Kendall Toole
103 kj
Wednesday 3/10/21
✅ 114 kj
Tuesday 3/16/21
10 min Low Impact Ride
Alex Toussaint
✅ 61 kj
Monday 2/15/21
54 kj
Tuesday 12/1/20
20 min BHM: Broadway Ride
Ally Love
108 kj
Sunday 2/7/21
✅ 129 kj
Monday 2/8/21
30 min Hip Hop Ride
Kendall Toole
170 kj
Friday 1/29/21
✅ 175 kj
Monday 10/26/20
30 min Hip Hop Ride
Kendall Toole
✅ 324 kj
Tuesday 1/26/21
184 kj
Monday 1/25/21
30 min Beyoncé Two for One Ride
Alex & Tunde
172 kj
Wednesday 11/11/20
✅ 175 kj
Wednesday 11/11/20
15 min Hip Hop Ride
Tunde Oyeneyin
77 kj
Wednesday 10/21/20
✅ 107 kj
Wednesday 6/3/20
30 min R&B Ride: Live from Home
Alex Toussaint
170 kj
Tuesday 10/20/20
✅ 193 kj
Wednesday 5/27/20
30 min Prince Ride
Ally & Emma
168 kj
Monday 10/19/20
✅ 170 kj
Thursday 9/10/20