Shake and Bake

Workouts

Wednesday 10/13/21 @ 11:49 PM
111kj
0rpm
0%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 1/3/22 @ 12:1 AM
✅
140kj
58rpm
50%
16mph
Thursday 7/8/21 @ 11:10 PM
164kj
0rpm
0%
0mph
30 min AFO Ride: Migos
Alex Toussaint
Saturday 8/28/21 @ 3:13 PM
✅
247kj
61rpm
52%
18mph
Tuesday 6/1/21 @ 11:23 PM
81kj
0rpm
0%
0mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 5/25/21 @ 12:5 AM
✅
105kj
67rpm
46%
17mph
Monday 4/19/21 @ 12:50 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/26/21 @ 8:29 PM
✅
304kj
70rpm
44%
16mph
Saturday 2/20/21 @ 5:41 PM
✅
171kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/24/21 @ 2:22 PM
164kj
55rpm
47%
14mph
Tuesday 1/26/21 @ 12:18 AM
✅
324kj
156rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/27/21 @ 4:11 PM
168kj
61rpm
45%
15mph
Sunday 1/3/21 @ 12:51 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Friday 11/13/20 @ 8:19 PM
✅
107kj
57rpm
45%
15mph
Wednesday 12/30/20 @ 12:19 AM
262kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 12/22/20 @ 11:10 PM
✅
271kj
61rpm
46%
15mph
Wednesday 11/11/20 @ 2:30 AM
172kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
218kj
58rpm
51%
17mph
Wednesday 10/21/20 @ 2:30 PM
77kj
0rpm
0%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Sunday 5/31/20 @ 10:46 PM
✅
103kj
69rpm
44%
16mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
111 kj
Wednesday 10/13/21
✅ 140 kj
Monday 1/3/22
30 min AFO Ride: Migos
Alex Toussaint
164 kj
Thursday 7/8/21
✅ 247 kj
Saturday 8/28/21
15 min R&B Ride
Tunde Oyeneyin
81 kj
Tuesday 6/1/21
✅ 105 kj
Tuesday 5/25/21
45 min Hip Hop Ride
Tunde Oyeneyin
kj
Monday 4/19/21
✅ 304 kj
Wednesday 5/26/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 171 kj
Saturday 2/20/21
164 kj
Wednesday 3/24/21
30 min Hip Hop Ride
Kendall Toole
✅ 324 kj
Tuesday 1/26/21
168 kj
Wednesday 1/27/21
20 min Hip Hop Ride
Ally Love
kj
Sunday 1/3/21
✅ 107 kj
Friday 11/13/20
45 min Club Bangers Ride
Alex Toussaint
262 kj
Wednesday 12/30/20
✅ 271 kj
Tuesday 12/22/20
30 min Beyoncé Two for One Ride
Alex & Tunde
172 kj
Wednesday 11/11/20
✅ 218 kj
Tuesday 11/10/20
15 min Hip Hop Ride
Tunde Oyeneyin
77 kj
Wednesday 10/21/20
✅ 103 kj
Sunday 5/31/20