Shake and Bake

Workouts

Tuesday 11/12/19 @ 12:54 AM
✅
177kj
74rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/8/19 @ 10:28 AM
95kj
59rpm
36%
12mph
Friday 4/23/21 @ 7:58 PM
✅
209kj
76rpm
42%
17mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 2:6 PM
102kj
52rpm
41%
12mph
Wednesday 3/24/21 @ 11:26 PM
✅
111kj
38rpm
43%
9mph
30 min The Chicks Ride
Christine D'Ercole
Friday 4/2/21 @ 12:28 PM
105kj
50rpm
42%
12mph
Thursday 2/25/21 @ 12:12 AM
✅
126kj
64rpm
46%
16mph
20 min BHM: Black on Broadway Ride
Ally Love
Thursday 2/13/20 @ 12:47 PM
40kj
35rpm
26%
7mph
Thursday 1/17/19 @ 2:54 AM
✅
215kj
76rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 1/7/19 @ 11:58 AM
101kj
54rpm
38%
12mph
Sunday 2/10/19 @ 9:30 PM
✅
269kj
68rpm
51%
18mph
30 min HIIT Ride
Robin Arzón
Tuesday 1/8/19 @ 12:51 PM
112kj
45rpm
46%
11mph
Wednesday 1/23/19 @ 2:58 AM
✅
329kj
63rpm
49%
16mph
45 min Tabata Ride
Robin Arzón
Monday 4/30/18 @ 1:16 AM
202kj
47rpm
49%
13mph
Monday 6/25/18 @ 1:11 AM
✅
172kj
62rpm
52%
17mph
20 min Tabata Ride
Robin Arzón
Thursday 10/26/17 @ 12:7 AM
76kj
54rpm
40%
12mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 177 kj
Tuesday 11/12/19
95 kj
Thursday 8/8/19
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 209 kj
Friday 4/23/21
102 kj
Wednesday 4/21/21
30 min The Chicks Ride
Christine D'Ercole
✅ 111 kj
Wednesday 3/24/21
105 kj
Friday 4/2/21
20 min BHM: Black on Broadway Ride
Ally Love
✅ 126 kj
Thursday 2/25/21
40 kj
Thursday 2/13/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 215 kj
Thursday 1/17/19
101 kj
Monday 1/7/19
30 min HIIT Ride
Robin Arzón
✅ 269 kj
Sunday 2/10/19
112 kj
Tuesday 1/8/19
45 min Tabata Ride
Robin Arzón
✅ 329 kj
Wednesday 1/23/19
202 kj
Monday 4/30/18
20 min Tabata Ride
Robin Arzón
✅ 172 kj
Monday 6/25/18
76 kj
Thursday 10/26/17