Shake and Bake
Workouts
Sunday 1/2/22 @ 1:50 PM
149kj
78rpm
30%
12mph
Monday 1/3/22 @ 10:53 PM
✅
623kj
77rpm
56%
23mph
Saturday 4/17/21 @ 12:9 PM
98kj
90rpm
24%
11mph
Wednesday 4/21/21 @ 8:26 PM
✅
1072kj
76rpm
57%
23mph
Thursday 4/16/20 @ 5:40 PM
133kj
76rpm
28%
11mph
Monday 4/20/20 @ 7:55 PM
✅
520kj
79rpm
51%
21mph
Saturday 4/4/20 @ 2:17 PM
227kj
78rpm
32%
13mph
Saturday 4/4/20 @ 5:32 PM
✅
856kj
78rpm
56%
23mph
Saturday 3/28/20 @ 2:3 PM
225kj
76rpm
33%
13mph
Saturday 3/28/20 @ 5:13 PM
✅
828kj
78rpm
55%
23mph
Tuesday 3/3/20 @ 12:48 AM
147kj
80rpm
29%
12mph
Wednesday 2/26/20 @ 9:30 PM
✅
602kj
83rpm
52%
22mph
Monday 2/24/20 @ 11:27 PM
173kj
71rpm
34%
13mph
Tuesday 1/7/20 @ 10:28 PM
✅
632kj
78rpm
56%
23mph
Saturday 2/1/20 @ 8:31 PM
158kj
82rpm
30%
13mph
Wednesday 1/29/20 @ 12:7 AM
✅
616kj
80rpm
54%
22mph
Monday 1/27/20 @ 10:56 PM
164kj
75rpm
32%
13mph
Tuesday 8/27/19 @ 10:2 PM
✅
686kj
83rpm
55%
23mph
Monday 1/27/20 @ 1:22 AM
160kj
78rpm
31%
13mph
Sunday 12/8/19 @ 5:18 PM
✅
621kj
81rpm
54%
23mph
Workouts
149
kj
Sunday 1/2/22
98
kj
Saturday 4/17/21
227
kj
Saturday 4/4/20
225
kj
Saturday 3/28/20
147
kj
Tuesday 3/3/20
158
kj
Saturday 2/1/20
160
kj
Monday 1/27/20