Shake and Bake
Workouts
Saturday 1/8/22 @ 2:25 PM
192kj
81rpm
29%
12mph
Sunday 1/31/21 @ 11:34 PM
✅
346kj
82rpm
37%
16mph
Monday 4/20/20 @ 8:14 PM
150kj
81rpm
29%
12mph
Wednesday 4/15/20 @ 1:3 PM
✅
359kj
86rpm
40%
18mph
Thursday 4/16/20 @ 5:40 PM
133kj
76rpm
28%
11mph
Monday 4/13/20 @ 12:48 PM
✅
356kj
86rpm
40%
18mph
Monday 4/6/20 @ 9:52 PM
167kj
79rpm
31%
13mph
Thursday 4/2/20 @ 1:14 PM
✅
388kj
88rpm
41%
19mph
Saturday 4/4/20 @ 2:17 PM
227kj
78rpm
32%
13mph
Saturday 4/4/20 @ 3:5 PM
✅
471kj
87rpm
41%
18mph
Saturday 3/28/20 @ 2:3 PM
225kj
76rpm
33%
13mph
Sunday 3/29/20 @ 3:0 PM
✅
502kj
85rpm
42%
19mph
Tuesday 3/3/20 @ 12:48 AM
147kj
80rpm
29%
12mph
Wednesday 2/26/20 @ 1:0 PM
✅
330kj
86rpm
39%
18mph
Saturday 2/22/20 @ 1:52 PM
213kj
82rpm
30%
13mph
Saturday 11/16/19 @ 5:43 PM
✅
440kj
89rpm
37%
17mph
Monday 1/27/20 @ 10:56 PM
164kj
75rpm
32%
13mph
Monday 8/26/19 @ 12:33 PM
✅
371kj
86rpm
41%
18mph
Sunday 1/19/20 @ 2:29 PM
150kj
76rpm
31%
12mph
Sunday 1/19/20 @ 4:53 PM
✅
359kj
86rpm
41%
18mph
Workouts
192
kj
Saturday 1/8/22
227
kj
Saturday 4/4/20
225
kj
Saturday 3/28/20
147
kj
Tuesday 3/3/20
150
kj
Sunday 1/19/20