Shake and Bake
Workouts
Saturday 8/29/20 @ 4:18 PM
342kj
84rpm
41%
18mph
Sunday 6/2/19 @ 8:15 PM
✅
427kj
83rpm
46%
19mph
Sunday 6/14/20 @ 4:0 PM
475kj
81rpm
43%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
530kj
73rpm
48%
19mph
Tuesday 3/24/20 @ 7:1 PM
✅
358kj
84rpm
42%
18mph
Tuesday 12/17/19 @ 12:37 AM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 3:54 PM
359kj
86rpm
41%
18mph
Wednesday 2/12/20 @ 1:22 AM
✅
391kj
80rpm
43%
18mph
Thursday 8/1/19 @ 3:21 PM
232kj
83rpm
41%
18mph
Thursday 11/14/19 @ 12:3 AM
✅
270kj
83rpm
43%
19mph
Saturday 11/2/19 @ 3:48 PM
445kj
80rpm
43%
18mph
Saturday 7/6/19 @ 9:34 PM
✅
578kj
81rpm
47%
20mph
Sunday 3/24/19 @ 3:6 PM
212kj
79rpm
41%
17mph
Tuesday 5/7/19 @ 12:23 AM
✅
310kj
85rpm
46%
20mph
Saturday 5/19/18 @ 3:8 PM
454kj
80rpm
43%
18mph
Tuesday 11/13/18 @ 2:47 AM
✅
527kj
79rpm
46%
19mph
Sunday 7/1/18 @ 2:47 PM
363kj
80rpm
44%
18mph
Monday 10/1/18 @ 11:25 PM
✅
440kj
83rpm
46%
20mph
Tuesday 9/18/18 @ 8:15 PM
344kj
82rpm
41%
17mph
Wednesday 9/19/18 @ 12:33 AM
✅
408kj
81rpm
43%
19mph
Workouts
342
kj
Saturday 8/29/20
475
kj
Sunday 6/14/20
445
kj
Saturday 11/2/19
454
kj
Saturday 5/19/18
344
kj
Tuesday 9/18/18