Shake and Bake
Workouts
Tuesday 5/26/20 @ 10:28 PM
338kj
83rpm
41%
18mph
Tuesday 1/26/21 @ 10:48 PM
✅
379kj
83rpm
42%
18mph
Friday 11/27/20 @ 7:52 PM
336kj
85rpm
41%
18mph
Thursday 11/26/20 @ 3:57 PM
✅
497kj
90rpm
46%
21mph
Wednesday 10/21/20 @ 6:21 PM
335kj
84rpm
41%
18mph
Friday 10/23/20 @ 10:44 PM
✅
504kj
88rpm
47%
21mph
Wednesday 8/12/20 @ 7:5 PM
209kj
89rpm
38%
17mph
Tuesday 9/29/20 @ 10:1 PM
✅
291kj
86rpm
44%
20mph
Wednesday 5/6/20 @ 6:32 PM
327kj
79rpm
40%
17mph
Sunday 8/23/20 @ 3:2 PM
✅
503kj
89rpm
45%
20mph
Thursday 6/4/20 @ 6:9 PM
54kj
90rpm
34%
15mph
Sunday 8/2/20 @ 4:48 PM
✅
57kj
87rpm
36%
16mph
Friday 1/3/20 @ 9:13 PM
348kj
85rpm
41%
18mph
Thursday 2/13/20 @ 12:33 AM
✅
420kj
84rpm
44%
19mph
Thursday 4/9/20 @ 5:13 PM
346kj
82rpm
41%
18mph
Thursday 4/9/20 @ 11:7 PM
✅
460kj
84rpm
46%
20mph
Friday 6/14/19 @ 2:18 PM
471kj
82rpm
42%
18mph
Saturday 4/6/19 @ 5:49 PM
✅
579kj
85rpm
45%
19mph
Wednesday 6/27/18 @ 9:26 PM
367kj
80rpm
44%
18mph
Wednesday 4/18/18 @ 10:19 PM
✅
460kj
87rpm
45%
20mph
Workouts
338
kj
Tuesday 5/26/20
335
kj
Wednesday 10/21/20
209
kj
Wednesday 8/12/20
348
kj
Friday 1/3/20
471
kj
Friday 6/14/19