Shake and Bake
Workouts
Saturday 9/26/20 @ 5:21 PM
✅
453kj
83rpm
41%
18mph
Saturday 10/9/21 @ 9:22 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 6:26 PM
119kj
80rpm
37%
16mph
Monday 7/26/21 @ 3:59 PM
✅
155kj
83rpm
41%
18mph
Saturday 2/13/21 @ 5:12 PM
✅
437kj
79rpm
42%
17mph
Tuesday 2/16/21 @ 4:54 AM
kj
rpm
%
0mph
Friday 1/3/20 @ 9:13 PM
✅
348kj
85rpm
41%
18mph
Sunday 2/14/21 @ 1:3 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 3:49 PM
✅
329kj
81rpm
42%
18mph
Monday 1/25/21 @ 6:16 PM
kj
rpm
%
0mph
Wednesday 10/9/19 @ 6:8 PM
443kj
82rpm
41%
17mph
Sunday 5/26/19 @ 1:36 PM
✅
525kj
81rpm
45%
19mph
Tuesday 7/14/20 @ 7:1 PM
182kj
91rpm
35%
16mph
Monday 7/13/20 @ 4:34 PM
✅
205kj
92rpm
37%
17mph
Wednesday 5/6/20 @ 6:32 PM
327kj
79rpm
40%
17mph
Tuesday 5/5/20 @ 2:11 PM
✅
331kj
84rpm
36%
16mph
Thursday 4/9/20 @ 5:13 PM
✅
346kj
82rpm
41%
18mph
Thursday 4/9/20 @ 4:13 PM
324kj
84rpm
43%
18mph
Tuesday 9/4/18 @ 5:32 PM
✅
334kj
83rpm
39%
17mph
Sunday 9/9/18 @ 2:44 PM
305kj
76rpm
40%
15mph
Workouts
kj
Saturday 10/9/21
kj
Tuesday 2/16/21
182
kj
Tuesday 7/14/20