Shake and Bake
VS
Workouts
Thursday 3/30/23 @ 5:25 PM
186kj
75rpm
40%
16mph
Tuesday 3/21/23 @ 12:41 PM
✅
220kj
76rpm
43%
17mph
Saturday 9/26/20 @ 5:21 PM
453kj
83rpm
41%
18mph
Saturday 10/9/21 @ 1:16 PM
✅
543kj
86rpm
43%
19mph
Tuesday 12/15/20 @ 7:52 PM
340kj
73rpm
45%
18mph
Monday 12/14/20 @ 12:55 PM
✅
503kj
74rpm
53%
21mph
Saturday 9/19/20 @ 3:44 PM
472kj
85rpm
41%
18mph
Friday 12/4/20 @ 11:38 PM
✅
661kj
80rpm
49%
20mph
Saturday 8/29/20 @ 4:18 PM
342kj
84rpm
41%
18mph
Monday 6/3/19 @ 11:3 AM
✅
380kj
82rpm
44%
18mph
Tuesday 7/14/20 @ 7:1 PM
182kj
91rpm
35%
16mph
Monday 7/13/20 @ 12:57 PM
✅
246kj
86rpm
42%
18mph
Thursday 6/4/20 @ 6:9 PM
54kj
90rpm
34%
15mph
Thursday 6/11/20 @ 12:2 PM
✅
103kj
81rpm
48%
20mph
Thursday 6/4/20 @ 6:26 PM
335kj
85rpm
40%
17mph
Wednesday 6/3/20 @ 12:7 PM
✅
520kj
84rpm
49%
21mph
Thursday 4/9/20 @ 5:13 PM
346kj
82rpm
41%
18mph
Wednesday 4/8/20 @ 12:19 PM
✅
503kj
82rpm
49%
21mph
Wednesday 10/9/19 @ 6:8 PM
443kj
82rpm
41%
17mph
Friday 7/5/19 @ 4:2 PM
✅
610kj
79rpm
48%
20mph
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
13
VS
alwaysbebetter
Maryland 🦀
194
🔥
Workouts
453
kj
Saturday 9/26/20
340
kj
Tuesday 12/15/20
342
kj
Saturday 8/29/20
182
kj
Tuesday 7/14/20
54
kj
Thursday 6/4/20