Shake and Bake
VS
Workouts
Thursday 9/8/22 @ 10:6 AM
✅
238kj
77rpm
45%
18mph
Monday 9/19/22 @ 11:20 AM
228kj
78rpm
44%
17mph
Friday 4/2/21 @ 5:37 PM
✅
115kj
69rpm
48%
18mph
Tuesday 4/5/22 @ 12:20 AM
0kj
0rpm
39%
0mph
Thursday 2/24/22 @ 4:33 PM
✅
120kj
81rpm
43%
18mph
Wednesday 10/13/21 @ 9:59 AM
106kj
82rpm
40%
17mph
Sunday 1/2/22 @ 1:56 PM
✅
244kj
75rpm
46%
18mph
Saturday 1/1/22 @ 6:57 PM
243kj
77rpm
45%
18mph
Friday 11/19/21 @ 6:11 PM
154kj
74rpm
46%
18mph
Sunday 11/21/21 @ 2:3 PM
✅
174kj
74rpm
48%
19mph
Tuesday 4/6/21 @ 9:41 PM
151kj
69rpm
47%
18mph
Monday 4/5/21 @ 10:6 AM
✅
185kj
84rpm
44%
19mph
Friday 12/18/20 @ 12:11 PM
154kj
71rpm
47%
18mph
Thursday 12/17/20 @ 10:32 PM
✅
154kj
85rpm
41%
18mph
Wednesday 12/16/20 @ 12:2 PM
78kj
69rpm
48%
18mph
Tuesday 12/1/20 @ 10:27 PM
✅
94kj
76rpm
48%
19mph
Wednesday 12/2/20 @ 10:52 PM
153kj
74rpm
45%
18mph
Tuesday 7/14/20 @ 10:33 AM
✅
173kj
81rpm
45%
19mph
Tuesday 7/7/20 @ 4:7 PM
✅
359kj
58rpm
54%
18mph
Saturday 7/11/20 @ 5:32 PM
306kj
80rpm
41%
17mph
bloomiegirl
Arlington, VA
18
VS
bostonabe
South Boston MA Baby:-)
65
🔥
Workouts
106
kj
Wednesday 10/13/21
243
kj
Saturday 1/1/22
154
kj
Friday 11/19/21
306
kj
Saturday 7/11/20