Shake and Bake

Workouts

Tuesday 8/30/22 @ 12:33 PM
✅
230kj
76rpm
44%
17mph
30 min EDM Ride
Emma Lovewell
Sunday 8/28/22 @ 5:28 PM
kj
rpm
%
0mph
Tuesday 1/11/22 @ 2:34 PM
✅
162kj
75rpm
45%
18mph
20 min 2000s Ride
Kendall Toole
Tuesday 1/11/22 @ 6:48 PM
144kj
80rpm
42%
17mph
Friday 8/21/20 @ 10:45 AM
29kj
85rpm
27%
12mph
10 min Low Impact Ride
Ally Love
Tuesday 9/29/20 @ 5:5 PM
✅
64kj
87rpm
38%
17mph

Workouts

30 min EDM Ride
Emma Lovewell
✅ 230 kj
Tuesday 8/30/22
kj
Sunday 8/28/22
20 min 2000s Ride
Kendall Toole
✅ 162 kj
Tuesday 1/11/22
144 kj
Tuesday 1/11/22
10 min Low Impact Ride
Ally Love
29 kj
Friday 8/21/20
✅ 64 kj
Tuesday 9/29/20