Shake and Bake

Workouts

Wednesday 8/25/21 @ 12:18 PM
203kj
79rpm
39%
16mph
30 min Pop Ride
Kendall Toole
Sunday 8/22/21 @ 8:23 PM
256kj
0rpm
0%
0mph
Saturday 8/19/23 @ 12:13 PM
193kj
76rpm
40%
16mph
30 min Madonna Live DJ Ride
Cody Rigsby
Wednesday 6/28/23 @ 12:24 PM
192kj
74rpm
43%
17mph
Friday 7/8/22 @ 1:3 PM
193kj
77rpm
39%
16mph
30 min Pride Live DJ Ride
Cody Rigsby
Monday 6/13/22 @ 11:59 AM
240kj
75rpm
45%
18mph
Monday 10/11/21 @ 1:13 PM
190kj
63rpm
40%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/14/21 @ 12:21 PM
270kj
72rpm
50%
19mph
Thursday 11/12/20 @ 2:9 PM
309kj
80rpm
40%
16mph
45 min Pop Ride
Cody Rigsby
Thursday 11/12/20 @ 12:58 PM
380kj
76rpm
47%
19mph
Thursday 11/22/18 @ 3:24 PM
343kj
82rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Wednesday 11/28/18 @ 12:55 PM
426kj
87rpm
44%
19mph
Sunday 7/1/18 @ 2:50 PM
392kj
83rpm
44%
18mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:47 PM
345kj
79rpm
44%
18mph
Saturday 3/24/18 @ 11:32 AM
330kj
79rpm
39%
16mph
45 min Pop Ride
Cody Rigsby
Saturday 3/17/18 @ 1:34 PM
399kj
81rpm
45%
19mph
Wednesday 3/14/18 @ 12:52 PM
251kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/14/18 @ 4:49 PM
262kj
82rpm
45%
19mph
Saturday 6/24/17 @ 11:9 AM
336kj
75rpm
42%
16mph
45 min Pride Ride
Cody Rigsby
Sunday 9/17/17 @ 9:17 PM
331kj
78rpm
43%
18mph

Workouts

30 min Pop Ride
Kendall Toole
203 kj
Wednesday 8/25/21
256 kj
Sunday 8/22/21
30 min Madonna Live DJ Ride
Cody Rigsby
193 kj
Saturday 8/19/23
192 kj
Wednesday 6/28/23
30 min Pride Live DJ Ride
Cody Rigsby
193 kj
Friday 7/8/22
240 kj
Monday 6/13/22
30 min World Mental Health Day Ride
Kendall Toole
190 kj
Monday 10/11/21
270 kj
Thursday 10/14/21
45 min Pop Ride
Cody Rigsby
309 kj
Thursday 11/12/20
380 kj
Thursday 11/12/20
45 min Turkey Burn Ride
Robin Arzón
343 kj
Thursday 11/22/18
426 kj
Wednesday 11/28/18
45 min All for One Ride
All Instructors
392 kj
Sunday 7/1/18
345 kj
Sunday 7/1/18
45 min Pop Ride
Cody Rigsby
330 kj
Saturday 3/24/18
399 kj
Saturday 3/17/18
30 min Pop Ride
Cody Rigsby
251 kj
Wednesday 3/14/18
262 kj
Wednesday 3/14/18
45 min Pride Ride
Cody Rigsby
336 kj
Saturday 6/24/17
331 kj
Sunday 9/17/17