Shake and Bake
Workouts
Tuesday 4/25/23 @ 11:28 AM
✅
199kj
81rpm
39%
16mph
Sunday 4/9/23 @ 1:47 PM
174kj
70rpm
41%
16mph
Friday 7/8/22 @ 1:3 PM
✅
193kj
77rpm
39%
16mph
Friday 6/10/22 @ 9:45 PM
kj
rpm
%
0mph
Tuesday 11/16/21 @ 12:58 PM
✅
136kj
77rpm
39%
16mph
Sunday 2/27/22 @ 3:18 PM
120kj
73rpm
40%
16mph
Friday 10/8/21 @ 11:31 AM
✅
130kj
83rpm
38%
16mph
Friday 11/19/21 @ 12:58 PM
76kj
82rpm
31%
13mph
Wednesday 7/28/21 @ 12:21 PM
186kj
82rpm
35%
15mph
Monday 11/11/19 @ 3:8 PM
✅
219kj
80rpm
42%
18mph
Thursday 4/16/20 @ 12:57 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 1:46 PM
✅
135kj
81rpm
39%
17mph
Thursday 4/9/20 @ 12:25 PM
287kj
76rpm
40%
16mph
Wednesday 4/1/20 @ 1:53 PM
✅
498kj
82rpm
49%
20mph
Friday 1/4/19 @ 2:35 PM
237kj
78rpm
43%
17mph
Monday 1/7/19 @ 8:3 PM
✅
306kj
77rpm
50%
20mph
Thursday 11/22/18 @ 3:24 PM
343kj
82rpm
41%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
544kj
82rpm
51%
21mph
Saturday 1/21/17 @ 12:50 PM
✅
309kj
80rpm
40%
16mph
Thursday 6/8/17 @ 12:27 PM
304kj
83rpm
40%
17mph
Workouts
304
kj
Thursday 6/8/17