Shake and Bake
Workouts
Sunday 12/19/21 @ 1:35 PM
156kj
83rpm
34%
15mph
Thursday 12/23/21 @ 1:53 PM
✅
216kj
79rpm
42%
17mph
Friday 10/29/21 @ 11:35 AM
112kj
53rpm
31%
9mph
Sunday 12/5/21 @ 5:9 PM
✅
169kj
62rpm
42%
14mph
Thursday 11/11/21 @ 12:14 PM
149kj
57rpm
35%
12mph
Tuesday 11/16/21 @ 2:20 PM
✅
164kj
61rpm
44%
15mph
Friday 10/1/21 @ 12:20 PM
152kj
62rpm
32%
12mph
Sunday 8/8/21 @ 1:0 PM
✅
182kj
62rpm
44%
14mph
Monday 11/9/20 @ 12:56 PM
✅
163kj
65rpm
35%
13mph
Sunday 1/17/21 @ 3:3 PM
142kj
68rpm
38%
14mph
Thursday 4/16/20 @ 12:58 PM
✅
220kj
77rpm
43%
17mph
Thursday 3/19/20 @ 11:21 AM
208kj
73rpm
44%
17mph
Thursday 11/23/17 @ 3:20 PM
339kj
76rpm
44%
17mph
Thursday 11/23/17 @ 3:21 PM
✅
363kj
73rpm
48%
18mph
Workouts
156
kj
Sunday 12/19/21
112
kj
Friday 10/29/21
149
kj
Thursday 11/11/21
152
kj
Friday 10/1/21
339
kj
Thursday 11/23/17