Shake and Bake

Workouts

Thursday 11/23/17 @ 3:20 PM
339kj
76rpm
44%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 12:47 PM
337kj
71rpm
46%
18mph
Monday 4/23/18 @ 9:34 AM
348kj
73rpm
43%
17mph
45 min Live DJ Ride
Robin Arzón
Sunday 4/22/18 @ 11:41 AM
368kj
74rpm
47%
18mph
Monday 4/9/18 @ 7:15 PM
333kj
77rpm
39%
16mph
45 min Live DJ Ride
Cody Rigsby
Wednesday 4/11/18 @ 10:9 AM
345kj
74rpm
46%
18mph
Thursday 4/5/18 @ 9:45 AM
341kj
72rpm
42%
16mph
45 min Live DJ Ride
Robin Arzón
Saturday 3/31/18 @ 11:48 AM
371kj
73rpm
47%
18mph
Thursday 2/8/18 @ 1:24 PM
303kj
72rpm
41%
15mph
45 min Live DJ Ride
Robin Arzón
Saturday 2/3/18 @ 12:54 PM
379kj
75rpm
47%
18mph
Monday 1/22/18 @ 2:11 PM
295kj
73rpm
39%
15mph
45 min Live DJ Ride
Cody Rigsby
Tuesday 1/23/18 @ 11:11 AM
341kj
70rpm
47%
18mph
Monday 6/5/17 @ 12:15 AM
kj
rpm
%
0mph
45 min Live DJ Ride
Cody Rigsby
Monday 7/3/17 @ 12:2 PM
336kj
72rpm
46%
17mph
Saturday 7/1/17 @ 1:22 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Saturday 7/1/17 @ 11:59 AM
332kj
74rpm
44%
17mph
Saturday 6/24/17 @ 11:9 AM
336kj
75rpm
42%
16mph
45 min Pride Ride
Cody Rigsby
Thursday 6/29/17 @ 10:15 AM
350kj
69rpm
48%
18mph
Saturday 1/21/17 @ 12:50 PM
309kj
80rpm
40%
16mph
45 min Live DJ Best of 2016 Ride
Robin Arzón
Thursday 1/5/17 @ 11:11 AM
334kj
78rpm
43%
18mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
339 kj
Thursday 11/23/17
337 kj
Thursday 11/22/18
45 min Live DJ Ride
Robin Arzón
348 kj
Monday 4/23/18
368 kj
Sunday 4/22/18
45 min Live DJ Ride
Cody Rigsby
333 kj
Monday 4/9/18
345 kj
Wednesday 4/11/18
45 min Live DJ Ride
Robin Arzón
341 kj
Thursday 4/5/18
371 kj
Saturday 3/31/18
45 min Live DJ Ride
Robin Arzón
303 kj
Thursday 2/8/18
379 kj
Saturday 2/3/18
45 min Live DJ Ride
Cody Rigsby
295 kj
Monday 1/22/18
341 kj
Tuesday 1/23/18
45 min Live DJ Ride
Cody Rigsby
kj
Monday 6/5/17
336 kj
Monday 7/3/17
45 min Live DJ Ride
Robin Arzón
kj
Saturday 7/1/17
332 kj
Saturday 7/1/17
45 min Pride Ride
Cody Rigsby
336 kj
Saturday 6/24/17
350 kj
Thursday 6/29/17
45 min Live DJ Best of 2016 Ride
Robin Arzón
309 kj
Saturday 1/21/17
334 kj
Thursday 1/5/17