Shake and Bake
Workouts
Monday 7/12/21 @ 11:38 AM
✅
170kj
84rpm
33%
15mph
Wednesday 6/2/21 @ 5:12 PM
139kj
69rpm
38%
14mph
Monday 12/21/20 @ 2:9 PM
✅
297kj
81rpm
38%
16mph
Friday 12/11/20 @ 11:10 PM
kj
rpm
%
0mph
Tuesday 12/12/17 @ 1:26 PM
✅
201kj
82rpm
37%
16mph
Tuesday 12/12/17 @ 6:49 PM
134kj
74rpm
36%
14mph
Sunday 9/24/17 @ 2:25 PM
✅
242kj
84rpm
41%
17mph
Wednesday 8/30/17 @ 5:59 PM
154kj
79rpm
36%
15mph
Wednesday 6/14/17 @ 12:46 PM
✅
225kj
78rpm
41%
16mph
Thursday 6/29/17 @ 1:3 PM
181kj
74rpm
41%
16mph