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Shake and Bake
blondepineapple
NYC/NC
5
Beat actually_ican
VS
actually_ican
Shelburne, VT
32 π₯
Beat blondepineapple
Workouts
Previous Workouts
Next Workouts
Monday 12/6/21 @ 12:36 PM
186
kj
80
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 11/30/21 @ 11:28 PM
β
269
kj
82
rpm
45
%
19
mph
Monday 10/11/21 @ 1:13 PM
190
kj
63
rpm
40
%
15
mph
30 min World Mental Health Day Ride
Kendall Toole
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Tuesday 11/23/21 @ 12:24 AM
β
244
kj
75
rpm
46
%
18
mph
Wednesday 9/8/21 @ 11:20 AM
200
kj
76
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/11/21 @ 11:28 PM
β
311
kj
76
rpm
51
%
20
mph
Saturday 12/5/20 @ 1:57 PM
156
kj
55
rpm
30
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 12/2/20 @ 12:22 AM
β
230
kj
59
rpm
49
%
14
mph
Friday 10/2/20 @ 4:45 PM
214
kj
79
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/18/20 @ 12:2 AM
β
298
kj
84
rpm
47
%
20
mph
Thursday 9/10/20 @ 12:41 PM
204
kj
80
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 9:12 PM
β
321
kj
87
rpm
47
%
20
mph
Tuesday 8/18/20 @ 11:57 AM
192
kj
82
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/15/20 @ 11:9 PM
β
309
kj
87
rpm
46
%
20
mph
Monday 1/14/19 @ 4:10 PM
320
kj
69
rpm
39
%
15
mph
45 min Live DJ Ride
Cody Rigsby
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Share
Sunday 1/13/19 @ 9:57 PM
β
504
kj
78
rpm
51
%
21
mph
Thursday 11/22/18 @ 3:24 PM
343
kj
82
rpm
41
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/22/18 @ 3:22 PM
β
587
kj
86
rpm
51
%
22
mph
Monday 4/9/18 @ 7:15 PM
333
kj
77
rpm
39
%
16
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 4/8/18 @ 8:49 PM
β
362
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
blondepineapple
NYC/NC
5
Beat actually_ican
VS
actually_ican
Shelburne, VT
32 π₯
Beat blondepineapple
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
186
kj
Monday 12/6/21
β
269
kj
Tuesday 11/30/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
190
kj
Monday 10/11/21
β
244
kj
Tuesday 11/23/21
30 min Pop Ride
Cody Rigsby
View Class
Share
200
kj
Wednesday 9/8/21
β
311
kj
Tuesday 5/11/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
156
kj
Saturday 12/5/20
β
230
kj
Wednesday 12/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
214
kj
Friday 10/2/20
β
298
kj
Friday 9/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
204
kj
Thursday 9/10/20
β
321
kj
Thursday 9/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
192
kj
Tuesday 8/18/20
β
309
kj
Saturday 8/15/20
45 min Live DJ Ride
Cody Rigsby
View Class
Share
320
kj
Monday 1/14/19
β
504
kj
Sunday 1/13/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
343
kj
Thursday 11/22/18
β
587
kj
Thursday 11/22/18
45 min Live DJ Ride
Cody Rigsby
View Class
Share
333
kj
Monday 4/9/18
β
362
kj
Sunday 4/8/18
Previous Workouts
Next Workouts