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Shake and Bake
blondepineapple
NYC/NC
10 🔥
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwareness💜💜
2
Beat blondepineapple
Workouts
Previous Workouts
Thursday 4/1/21 @ 11:7 AM
✅
163
kj
81
rpm
35
%
15
mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
Saturday 4/3/21 @ 11:33 PM
150
kj
78
rpm
37
%
15
mph
Monday 3/18/19 @ 12:38 PM
✅
251
kj
80
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 3/17/19 @ 7:28 PM
183
kj
69
rpm
44
%
16
mph
Previous Workouts
blondepineapple
NYC/NC
10 🔥
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwareness💜💜
2
Beat blondepineapple
Workouts
Previous Workouts
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
163
kj
Thursday 4/1/21
150
kj
Saturday 4/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
251
kj
Monday 3/18/19
183
kj
Sunday 3/17/19
Previous Workouts