Shake and Bake
Workouts
Tuesday 7/28/20 @ 11:14 PM
✅
247kj
79rpm
45%
18mph
Friday 8/14/20 @ 2:0 PM
164kj
76rpm
39%
15mph
Tuesday 7/7/20 @ 11:23 PM
✅
166kj
81rpm
44%
18mph
Wednesday 7/1/20 @ 1:40 PM
108kj
81rpm
37%
15mph
Wednesday 5/6/20 @ 11:59 PM
✅
255kj
81rpm
44%
19mph
Monday 3/30/20 @ 1:58 PM
174kj
81rpm
38%
16mph
Sunday 3/22/20 @ 9:4 PM
✅
351kj
84rpm
42%
18mph
Wednesday 3/25/20 @ 1:48 PM
238kj
84rpm
36%
15mph
Tuesday 1/14/20 @ 11:43 PM
✅
253kj
84rpm
43%
18mph
Wednesday 1/15/20 @ 2:13 PM
175kj
83rpm
37%
16mph
Friday 3/1/19 @ 1:4 AM
✅
376kj
77rpm
46%
18mph
Friday 3/1/19 @ 2:38 PM
236kj
77rpm
38%
15mph
Sunday 9/9/18 @ 10:8 PM
✅
158kj
84rpm
42%
18mph
Sunday 12/30/18 @ 5:17 PM
114kj
89rpm
35%
16mph
Wednesday 12/26/18 @ 12:30 AM
✅
418kj
78rpm
47%
19mph
Wednesday 12/19/18 @ 2:45 PM
265kj
74rpm
41%
16mph
Sunday 12/23/18 @ 12:20 AM
✅
183kj
84rpm
44%
19mph
Friday 12/21/18 @ 2:27 PM
109kj
84rpm
36%
15mph
Tuesday 9/25/18 @ 10:30 PM
✅
174kj
83rpm
44%
19mph
Tuesday 10/2/18 @ 1:47 PM
111kj
84rpm
36%
16mph