Shake and Bake
Workouts
Thursday 6/3/21 @ 11:35 PM
✅
248kj
83rpm
43%
18mph
Sunday 6/13/21 @ 10:24 PM
165kj
75rpm
40%
16mph
Sunday 6/30/19 @ 9:13 PM
✅
503kj
86rpm
43%
19mph
Sunday 6/30/19 @ 2:56 PM
373kj
80rpm
39%
16mph
Saturday 5/18/19 @ 4:19 PM
✅
260kj
85rpm
44%
19mph
Saturday 5/4/19 @ 11:27 PM
148kj
82rpm
38%
16mph
Sunday 5/5/19 @ 1:57 PM
✅
283kj
78rpm
48%
19mph
Wednesday 5/15/19 @ 12:38 AM
186kj
71rpm
44%
16mph
Saturday 3/2/19 @ 6:59 PM
✅
324kj
83rpm
41%
17mph
Sunday 3/3/19 @ 5:1 PM
232kj
83rpm
35%
15mph
Sunday 2/10/19 @ 4:55 PM
✅
388kj
91rpm
41%
19mph
Wednesday 2/13/19 @ 8:26 PM
290kj
83rpm
39%
17mph
Sunday 2/10/19 @ 12:34 AM
✅
623kj
83rpm
43%
19mph
Saturday 2/9/19 @ 5:39 PM
520kj
80rpm
42%
18mph
Thursday 1/31/19 @ 12:59 AM
✅
373kj
87rpm
41%
18mph
Friday 2/1/19 @ 12:24 AM
253kj
86rpm
37%
16mph
Wednesday 12/26/18 @ 12:30 AM
✅
418kj
78rpm
47%
19mph
Sunday 12/16/18 @ 4:0 PM
338kj
75rpm
45%
18mph
Sunday 7/1/18 @ 10:58 PM
✅
379kj
81rpm
45%
18mph
Sunday 7/1/18 @ 2:52 PM
315kj
78rpm
43%
17mph
Workouts
373
kj
Sunday 6/30/19
148
kj
Saturday 5/4/19
186
kj
Wednesday 5/15/19
520
kj
Saturday 2/9/19
253
kj
Friday 2/1/19